Tomorrow starts day three of my 14 day pre-op diet.

I will admit, I was rather nervous about it. My main concern was not having enough energy to get through my rather physical work day.

I'm here to say... It's really not that hard.

Everyone's pre op diet seems to be slightly different.

Mine is 11 days of 900 cals (3 Protein shakes+ 1/2 cup lean chicken, fish or 1 egg/ 3 cups lettuce and a few sprays of fat free dressing)

Days 12-14 are strictly clear liquid.

I thought it would be nice to start a thread where ppl can post some good survival techniques to help those who are going to be doing their pre op diets and are nervous. Things that have helped you get through easier. Here's my list... Pls feel free to add your ideas as well. Lord knows I will probably need some of them as the days go on!

1. I pre pack exactly what I need to consume throughout that day (including 90 oz water) in my ice chest. If it's not in my ice chest, it does not go in my mouth! (Aside from the Vitamins which I need to discontinue taking 7 days before surgery)

2. When driving down the road...only look straight ahead...turning your head side to side means you'll be bombarded with all the evil food signs. And I personally think they posted a few extra food ads and restraunts since I started this diet two days ago! They are EVERYWHERE!

3. If your favorite TV channel is the Food Network, like mine... Find a new favorite! I'm watching "Lock Up Raw" tonight... The food they feature on this program is certainly not making me hungry!

4.once you've finished all the food/drink you can have for the day, if you're still hungry... Add crystal light or Dasani drops or something with flavor that you like to Water bottle and fill up on that!

5. Stay busy! I've been working my a** off to make as much money as possible before I go down for post op recovery. The side benefit is that the day is over before I know it! I plan on staying super active Til they wheel me to O.R.

Well that's all I have so far, might think of some more tips and hopefully others will too.

2 down, 12 days to go!

We got this

Best wishes everyone...

My surgery date is November 8 and I only have to do a liquid diet for 48 hours before my surgery. Wonder why mine is so short compared to everyone else?

I have no pre-op or post-op liquid diet. Just high Protein and low carb a week before. Every surgeon is different. And I am going to a Center of Excellence Bariatric Center, so I'm trusting what they tell me to do!

Day 10 of 14.

Today and tomorrow are the last two where I can have shakes, lettuce and lean protein. Then it's three days of clear liquid. Down about a lb a day on this pre op. how's everyone doing on their pre op???

I'm on day 8 of 14 and have lost 14 lbs. I get hungry but I just re-focus and channel my thoughts elsewhere. I'm almost their I can't wait to get rid of the hunger part lol.

Day 13 of 21. I've gone crazy. Ive also lost 11 lbs. I have cheated twice! This is really hard. I'm obsessing about food, and lashing out at people. I'm having crazy dreams where I put hands on people. This is the last bit of evidence that I am a food addict and I cannot do this alone. Good luck everyone! Please pray for me.

Day 13 of 21. I've gone crazy. Ive also lost 11 lbs. I have cheated twice! This is really hard. I'm obsessing about food' date=' and lashing out at people. I'm having crazy dreams where I put hands on people. This is the last bit of evidence that I am a food addict and I cannot do this alone. Good luck everyone! Please pray for me.[/quote']

OMG you so made me laugh out loud!! I am on day 7 and keep thinking hands around someones neck would be sp freaken satisfying!! Glad i am not alone

Yeah, I have to admit I have been a lot more cranky they usual. I snap at people as an impulse then have to apologize lol but I'm hoping it will get better and my habits change with time.

Ok so I laughed because I am JUST LIKE U!!!! I am defiantly having a hard time!!!! So glad there are others "like me!"

Just finished day 10 and I'm getting cranky. I have one last nerve , so please don't get on it. Lol. Tomorrows my last day before CLEAR liquid. That's when I probably go from set to beeotchiness in two seconds flat

How's everyone doing today???

Just finished day 10 and I'm getting cranky. I have one last nerve ' date=' so please don't get on it. Lol. Tomorrows my last day before CLEAR liquid. That's when I probably go from set to beeotchiness in two seconds flat How's everyone doing today???[/quote']

I have been on Clear liquids and 3 shakes a day since last monday. I am feeling like I might end up on the front page of the newspaper for committing murder! Thursday cant come quick enough.

You guys give me such good advice! I am glad I found this place before my journey! I am set for my first consult with the doc on the 11th of November. I am hoping this will be a quick journey. . . I hate the food addiction! Its worse than beong hooked on meth (which I was) that was very easy compared to food! Good luck everyone.. keep up the postings too!

To those of you who feel like wrapping your hands around someone's neck.. I'm praying for you

Keep up the great work! U inspire me

Edited October 28, 201312 yr by eyoung

Just finished day 8 of 14 and its been good. Had a rough day yesterday, due to a crazy night at work, but I made it through . People say I am a little on edge but it isnt that bad .... Keep your eye on the prize!!!

Hi Chris

I have Dr Rantis and have surgical date one week after you. I just started the shakes this weekend and they aren't as bad as some I have had on fasting diets. Looking forward to surgery and I would love to hear how you are doing as the procedure progresses.

Hi Chris I have Dr Rantis and have surgical date one week after you. I just started the shakes this weekend and they aren't as bad as some I have had on fasting diets. Looking forward to surgery and I would love to hear how you are doing as the procedure progresses.

I will definately keep you updated!!! 7 days abs counting!!!

Tomorrow starts day three of my 14 day pre-op diet.

I will admit' date=' I was rather nervous about it. My main concern was not having enough energy to get through my rather physical work day.

I'm here to say... It's really not that hard.

Everyone's pre op diet seems to be slightly different.

Mine is 11 days of 900 cals (3 Protein shakes+ 1/2 cup lean chicken, fish or 1 egg/ 3 cups lettuce and a few sprays of fat free dressing)

Days 12-14 are strictly clear liquid.

I thought it would be nice to start a thread where ppl can post some good survival techniques to help those who are going to be doing their pre op diets and are nervous. Things that have helped you get through easier. Here's my list... Pls feel free to add your ideas as well. Lord knows I will probably need some of them as the days go on!

1. I pre pack exactly what I need to consume throughout that day (including 90 oz water) in my ice chest. If it's not in my ice chest, it does not go in my mouth! (Aside from the Vitamins which I need to discontinue taking 7 days before surgery)

2. When driving down the road...only look straight ahead...turning your head side to side means you'll be bombarded with all the evil food signs. And I personally think they posted a few extra food ads and restraunts since I started this diet two days ago! They are EVERYWHERE!

3. If your favorite TV channel is the Food Network, like mine... Find a new favorite! I'm watching "Lock Up Raw" tonight... The food they feature on this program is certainly not making me hungry!

4.once you've finished all the food/drink you can have for the day, if you're still hungry... Add crystal light or Dasani drops or something with flavor that you like to Water bottle and fill up on that!

5. Stay busy! I've been working my a** off to make as much money as possible before I go down for post op recovery. The side benefit is that the day is over before I know it! I plan on staying super active Til they wheel me to O.R.

Well that's all I have so far, might think of some more tips and hopefully others will too.

2 down, 12 days to go!

We got this

Best wishes everyone...[/quote']

Check this out! I'm beyond 14 days pre-op liquids. My surgery was scheduled for 10-28-13. My ins was still pending..just got approved. Surgery date is 10-30-13...today is day 16 liquids...but i feel good...really good....i survived state fair, football games & church functions food....didn't think i could do it...but i did....happy happy happy!