ejsfanatic

I just wanted to give a quick review of unjury Protein shakes. I ordered the starter kit and what a surprise! I recieved it carefully wrapped in colorful paper (Orange) and it also contained a thermometer and measuring container. My computer printed receipt also had a hand written quick note thanking me for my order. After unpacking and seeing all this, I was really impressed. Now thats showing appreciation for your customers! I was really hoping I would like their products now! I made a Protein shake today using 1/4 cup ice 2/3 cup skim milk 1/2 banana and the chocolate protein. YUMMMMMM IS ALL I can say! Absolutely loved it?? Not sure yet how exactly i have to use the shakes since I am still going to pre op docs for approvals first, but I plan an having a protein shake in place of Breakfast starting monday. I sort of feel in the dark because other than lose 12 lbs beteewn now and my surgury date (if I am approved) I am not sure what else I should be doing, so I feel like I am floundering a bit. Oh and I am a newbie here. Love reading about all your journies. You all give me hope for a healthier future.

I wish I could say it gets better but.... I am 2,5 mos post op. Before surgery, food was my best friend (how sad!). Now that I can barely get in 600 cals a day, i had times where I felt like something was missing. And it was, no watching TV while stuffing my face to the point of exhaustion. No running (ok waddling) back and forth to the fridge. I plan my meals in the beginning of the week and it has freed up so much time, I now find time to exercise every morning. Even if its only 15 min....i spend time looking for healthy recipes. What I am not doing is feeding my unhappiness. I dont plan any jaunts based on where we can eat, i dont spend alot of money on junk food or midnight raids. I havent lost as much as I think I should have but its almost 50 lbs gone and I feel like a new person. I am more content with myself. It took a while to get here. In the beginning stages I kind of felt lost, but now I am discovering a new me. You will too. Just keep on keeping on!! Good luck

I went to IN2FITNESS...forget it. They stunk. Bought weights instead and sticking with Jillian

I checked my insurance and most of the discount is waivers of the enrollment fee but no discount for the monthly fee.

I work evenings so I cant go. I wish I could. Was wondering why, if you work at PMC you cant use their facilities. I was thinking of calling Teleo's office and enquiring about that. Some WLS facilities allow their patients to use their gym for a reduced fee.

Yeah no kiddinf, I have been doing Youtube video exercises with jillian Michaels. Not knocking it though, she beat me to death!!

I was sleeved by Teleo on Halloween day. How are you coming along?? Where in the Pokes are you?? I am in Eastburg and down almost 50 lbs. have you started exercising?? I cant seem to find a gym that doesnt cost an arm and a leg!

I have no issue with granola. Surgery date 10/31/13. Give it a try.

I have been looking for a gym to join but no luck so far. They are either way too expensive or too far away. Local gyms where I live are 60 - 100 dollars a month. The closest planet fitness is 40 min away. There is a couple of Curves in my area but I know nothing about them or anyone who is a member. So I have been kickboxing with Jillian Michaels (Youtube) streamed on my TV and tonight is my first Zumba class. Really wanted to join a gym but I am making the best of my situation.

Do you have a crock pot?? You can make great meals that are healthy with that. Google different meats and crockpot and VOILA!

Salmon burgers sound interesting. How do you prepare/serve them with?

Thank goodness you are resting comfortably. Hope you will be home recovering soon!! Prayers and positive vibes going your way.

I had it twice. Not sure if it was a stitch but the first time the surgeon clipped it, the second time I took care of it

You look great!! Congratulations.

Serious pepsi addict here. FORMER Pepsi addict. Havent touched a drop since surgery. Sometimes, I think I could kill for a pepsi, but I have gotten this far without it so.......

Just got back from a check up with my surgeon. They are really pleased with the results thus far. HW. 244 SW. 232. (Though I had it at 227) CW. 203 Surgery date was 10/31

I made payment arrangements with both the doc and hospital, so there was no need to postpone. Are they not willing to do that with you?

How about turkey meatballs in marinara sauce??

Wow!! You look fabulous. Congrats

I know just what you mean. Last couple of days I have wanted foods that n my heart and head I know are no good for me. Cookies cakes etc... Are not really my thing. But due to my work schedule, eating at all hours is. I have wanted to nosh on ANYTHING around midnight and later! This morning I woke up wanting a sausage egg and cheese from Dunkin. Even went so far as to check the nutritional values in MFP. But it is a fighting battle everyday. And so far I am winning. I make things for my son I dont like but know he does. I buy Snacks HE likes, where I used to buy things we could both enjoy. This morning instead of the DD Breakfast sandwich, i had a scrambled egg muffin with turkey sausage, peppers and onions. That filled me up and satisfied me. But it is a SERIOUS conscious effort I have to make. One day at a time and one right decision at a time. Thats the only way I will survive, not only the holidays, but the rest of my life! Congrats on making the right decision. As hard as it is, you should be proud.

Congrats, its an awesome feeling isnt it??

I have the same issue with water so I have been really hitting the ice pops hard. I think that may be my saving grace.