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Obesity Debate w/Coworker; Progress?
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I had a minor/friendly debate with a coworker about the merits of obesity surgery. But I think I might have made some progress by the end of it. We were talking about all of our coworkers who have had gastric bypass and how great they look. I mentioned that they had inspired me to get banded and he asked me about it. He listened for a moment and then, in a very friendly way, began to question my diet, exercise and personal history. We are normally very open with each other so I didn't feel he was prying or being nosy, but my answers didn't seem to satisfy him.
He suggested elliptical trainers, cardio, seeing a nutritionist, eating 6-10 times a day, the usual clap-trap. He basically stated that surgery really was unnecessary that that fat people should just work harder. He said they are eating too much and if they just ate a normal 2,500 calorie diet and did some cardio they'd shed the pounds and be thin.
I pointed about that my diet was well under 3,000 calories and that I worked out regularly for years and was gaining weight the whole time.
He responded that I must have a thyroid condition. I told him he was dead wrong, that I'd just had that test last week and have perfect thyroid function.
Clearly, he didn't get it, so I tried to explain things to him a little more, to no avail. We went back and forth on it. Finally, I got a bit fed up and pointed something out to him (coworkers names changed to protect the innocent):
I said, "Jim is thin and healthy, right? So if he got the bypass surgery, what would happen to him?"
Coworker says, "He'd prolly be really sick and might even die. His body wouldn't be getting enough calories! He's too thin to have the surgery done."
I responded, "Exactly. So Peter was really fat, got the bypass surgery done almost 3 years ago and ever since then he's been thin. In fact, he's about the same size as Jim, right? Same height and weight, right?"
He agreed this was true. Then I laid down the clincher:
"Why isn't Peter now dying from malnourishment and hunger? Why is he struggling to maintain his weight loss even eating tiny portions and exercising, all while Jim still eats whatever he wants and never exercises and stays the same weight?"
My coworker looked stumped at this idea, that clearly the patient's starting body weight was irrelevant for a permanent surgery like gastric bypass... But I was just getting started. I said,
"If what we ate and how we exercised were the solution for morbid obesity, there would not be very many morbidly fat people. It took a massive rerouting of Peter's digestive track to get him to where diet and exercise even have a chance of controlling his weight. He and Jim may look the similar on the outside, but inside they are hardly the same species.'
'They are obviously processing and using calories very differently or else people who had bariatric surgery would all eventually get too thin and die off. Instead, even with surgery, some people never lose all their excess weight and have to put in constant effort forever just to stay thin!"
He seemed impressed by this and said, "I never thought about it that way, but you got me with that one. If what I said was true, Peter should be really getting sick by now!" He was laughing ruefully and I was getting into it, so I continued on my rant.
I said, "Have you been on a strict diet and exercise regimen every day of your life to stay thin? Or do you generally eat what you want and exercise when you feel like it? When you gain a few pounds, does it really take more than a few weeks of mild effort to shed that weight?'
He laughed again and agreed that he didn't really do ANY of the things he was suggesting I do and that he easily lost weight. I kept on my rant:
"Normal people maintain a healthy weight with nary a thought of diet or exercise. Obese people gain weight almost inexorably. Some fat people cannot control their compulsive eating due to mental health issues, but most of us are simply hungry too often or for too much AND our bodies happily convert everything we do eat into fat. It packs on easily and burns off hardly at all. We are not normal and someday doctors and thin people are going to realize that, stop putting us down and start looking for a cure to the disease we have- a cure that doesn't involve chopping into our guts."
He threw up his hands and surrendered the point. Though I was off on quite the tangent, it was all in good fun. He could tell he really got my goat even though I ultimately won the debate, so I guess it was sort of a draw.
Anyway, I do think I made progress helping him understand what we go through. No, more than that... I think he understands now just a little bit about WHAT WE ARE. It was a good conversation, so I had to share it with all of you.