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April 2013 Post-Op Group



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Finally feeling better today. Had a massive headache yesterday' date=' and for some reason, was really down. Spent most of day laying in bed. Didn't come near my protien or Water goals. Headache is gone today and I'm gonna focus on hitting goals and staying positive. Some days it is just so hard...[/quote']

I'm so thankful I've found this forum as a outlet cause I feel like u..I lost track a few days and didn't get nowhere near goal with my Protein. Revamping it tho this week and gonna hit it hard. If u ever need to talk I'm here..for u and anyone else. We are in this together and all kinda have the same ups and downs

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Hope everyone feels better soon! I hard some bad days but backed off to liquids for a few days and then felt better. I think in my case I pushed the foods too quickly at the beginning.

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Can you share your recipe?

I really dont have much of a recipe I cook enough for me and my seven kids I use 6 lbs of the leanest hamburger 6 eggs 4 stacks of ritz crackers 2 onions mix it up with salt n pepper put ketchup on buttom of pan and on top of meat cover with alum. Foil and bake kids love it so do I

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I really dont have much of a recipe I cook enough for me and my seven kids I use 6 lbs of the leanest hamburger 6 eggs 4 stacks of ritz crackers 2 onions mix it up with salt n pepper put ketchup on buttom of pan and on top of meat cover with alum. Foil and bake kids love it so do I

Wow what a difference with such a big family lol its me my husband and our 2 yr old daughter and i use 1lb of ground turkey and we have leftovers for a second dinner lol

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Wow what a difference with such a big family lol its me my husband and our 2 yr old daughter and i use 1lb of ground turkey and we have leftovers for a second dinner lol

Not us we hardly have left overs but since I have had the surgery we have been having left overs more often

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Meatloaf sounds good. Think I will make that tonight. I use the recipe on the back of the Lipton Beefy Onion Soup mix box. My family loves it and it is easy.

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Sun is finally shining after days of rain and gloom! And I lost two more pounds this morning! Woohoo! 274 which is 29 lbs down from surgery on 4/22. Have a great day all!

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Sun is finally shining after days of rain and gloom! And I lost two more pounds this morning! Woohoo! 274 which is 29 lbs down from surgery on 4/22. Have a great day all!

That is great! It has been between 110 and 114 here this week. Too hot to go outside. Lol!

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Sun is finally shining after days of rain and gloom! And I lost two more pounds this morning! Woohoo! 274 which is 29 lbs down from surgery on 4/22. Have a great day all!

Girl, I have been stuck on 274 for two weeks now. I don't know how it happens when were only eating appx 700 calories a day. I'm two months post op, I thought I'd thought I would've lost a bit more than 45 pounds.

oh well, its not a gain...

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Not us we hardly have left overs but since I have had the surgery we have been having left overs more often

My 2 yr old eats like a mouse most days lol

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Sun is finally shining after days of rain and gloom! And I lost two more pounds this morning! Woohoo! 274 which is 29 lbs down from surgery on 4/22. Have a great day all!

Congrats! I cant wait to join u in the 200s but i feel like in so far away 24lbs to.go to get under 300

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So I had an appt with my pcp today. Here I thought I was doing well and he says he expected me to be Down more pounds. :( it was kind of defeating. So needless to say my 45 minutes on the treadmill or bike is getting doubled starting now.

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So I had an appt with my pcp today. Here I thought I was doing well and he says he expected me to be Down more pounds. :( it was kind of defeating. So needless to say my 45 minutes on the treadmill or bike is getting doubled starting now.

He sounds like a ASS

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Update on Gallbladder scan....no stones but i got sludge in there. They called it biliary dyskinesia. Have only had very mild left side pain. Dr. said the sludge "could" turn to stones. I don't know what to do??? Should i get it out or wait and see if stones do form? Also, unrelated to gallbladder. Today my pouch is grouchy and crampy....first time since surgery i've had cramps in my pouch that were this uncomfortable.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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