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Shrinking Violets -- April 07 Bandsters



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Hi all! Re: Protein Shakes - I checked with my band dr this morning at my pre-op appt - I asked what kind of "protein shakes" is he talking about - like slimfast opti, Atkins, etc - he said NO NONE OF THEM!!!! B/c they are WAY too high in carbs. He have me a list of websites that have the Protein shakes, drinks, powders. Some are at GNC. As a "rule of thumb" you want at least 20g protein with LESS THAN 5g carbs per serving.

Just a little FYI to all my bandster friends!

Bandedme 4/5/07

The ones specifically labled "Low Carb" are ok though. Slim fast has a version that's "Low Carb" ((not Optima - that one's different - look for the words "Low Carb")). Also, Adkin's "Advantage" brand (that's what I drink). They have between 4 and 6 g of carbs per can (depending on flavor). And there are other brands out there too, but I find the Advantage brand and I like it, so I'm sticking with it until (or if) i get sick of it.

Just wanted to let you know about those...They're probably cheaper than the special ones you have to buy online...My advantage ones cost about $6 for a pack of 4 at Wal-Mart.

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I have to say that I find it so very interesting that all these docs are saying "low carb this" and "low carb that" and "limit your daily carbs to 30 or less".....

Dr. Atkins must be havin' a field day (wherever he is)!! All those years they poo-poo'd his work (and others) and now they finally get it. Never thought I'd live to see the day.

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Bandedme

CONGRATS! I don't have a pre-op diet either, but do have to do liquids only, but can be shakes and such- day before and nothing after midnight, lets hope surgery is in the am

Tracy

Yikes I hope you like them too. I love those crazy little "to go" packets you can add to plain bottled Water, I hope I can find something like that.

March is almost over!

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Hey everyone

thanks for the useful info on the protien - now to start shopping.

Jennifer

That is Amazing - I don't know if I could stay on it, but I guess that is why i'm going on vac before. Only kidding, I have food prepared, frozen and ready to be packed for my trip

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the jumpstart phase works, as I've already lost 28lbs, but it did not work after I had my son. I hve the diet guiedlines somewhere, I'll grab them and post it if you would like. I would not pay the money, they require you to eat a ton of food - healthy food - but a lot, so i don't think you could do it after the band. But a good guideline I guess.

****************

Jenn,

Yes, please post for me if you find it. What about all the supplements? Aren't there bars and drinks you have to have? What is the jumpstart phase? Maybe I could start on that. It makes me laugh :) that you said "they require you to eat a ton of food, and we can't eat that with the band" <---- I can not wait for that day:clap2: ! When I went to Metabolic I thought I would starve to death at first:angry !

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I just found out yesterday that I'm approve for lapband:clap2: I just found out today that my surgery day is :):D :bowl: :bowl: :bowl: :bowl: :bowl: :bowl: :bowl: :bowl: Wednesday, April 4 :thumb:

:wave:Please add me to the April list, thanks and congrat to all of us to be banded :yo:

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Today was my last day of work!!! Tomorrow I am in meetings, then Friday is preop...Monday is Bowel Prep (eeeeewwwww) then Tuesday it the big day!!! I can't believe it. I started this journey at the end of November...wow, and here we are. The next time I go to work, it will be over. Amazing! I am on day 7 of my liquid diet. I am hungry, but doing ok w/ it. I can really feel that I've lost, but wont know the number until Friday's preop. Just wanted to check it...I can't believe we are here now! Wow...deep breath!

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Hi GR8--We'll have to keep in touch a little closer considering your day is the exact as mine--Have you found any good tasting Protein Shakes?

weight.png

Hi Ana -- I bought the Smart Forme that was suggested and referenced in the book the doctor's office gave me -comes in Chocolate; Strawberry; and vanilla. The nice thing about these - they are premeasured servings in envelopes. I travel alot - so easy to pack and use.

They have 35grams of Protein and 250 calories.

I have heard of alot people using Champion Nutrition that I believe has 55grams in 2 scoops.

Keep in touch!:)

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Just wanted to let you know about those...They're probably cheaper than the special ones you have to buy online...My advantage ones cost about $6 for a pack of 4 at Wal-Mart.

Have you tried going to Sam's or Cosco? You might find them much less there.

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I had to cancel my surgery today. My grandfather has gone into the hospital and it doesn't look like he will make it through the week. He's been in ICU since early Saturday morning, and it's just really a waiting game, for lack of a better term. So, I can't travel. I don't know when I will. Before I sound completely insensitive, please understand that he's almost 90, has been in a wheelchair for the last 7 years with no use of his right side and complete aphasia (sp?). (He's stroke victim.) Truthfully, his passing would be a blessing for him, a once robust and very active man.

I can't get my deposit back because it's less than two weeks before surgery and they won't make exceptions. I scheduled for late June just to have something to look forward to...

I'm so depressed.

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Hello all... I'm Tracy and I'm starting this thread because I just found out that I'm scheduled for Surgery on April 26, 2007.

Now, this is NOT what I wanted... I thought I would for SURE be a March Bandster and hoped for February, but I'm taking the news with stride and picking myself up and dealing with it......

SO... what I've decided to do is get a head start on Spring (and my surgery date) Setting a goal to lose 25 lbs before April 26th. I have to do this because otherwise my "farewell to food tour" will have be tipping the scales in the wrong direction..

SO... any other April Bandsters out there let me know and I will add you to the list! But EVERYONE is welcome to post.... :)

HEAD START TO SPRING!

Hi Tracy, I was scheduled for March 29 and rescheduled for April 11:faint: , so I guess I'm now an April bander!

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Good luck to you all, Amourette here, aka Fiona, don't get too carried away with all these things you think you need, you just need some good old plain Soup, apple juice, Protein Powder is good, but I don't think many of you will use it for long! Just make sure your enviroment is comfy, good dvd's, good visitors, some good books and mental support , that is all really, some get pain after, some don't, I am a big woose and I survived it all!!!

good luck to you all, it is so exciting!

XX

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****************

Jenn,

Yes, please post for me if you find it. What about all the supplements? Aren't there bars and drinks you have to have? What is the jumpstart phase? Maybe I could start on that. It makes me laugh :P that you said "they require you to eat a ton of food, and we can't eat that with the band" <---- I can not wait for that day:clap2: ! When I went to Metabolic I thought I would starve to death at first:angry !

Jumpstart

Unliimited fresh green veggies

unlimited bonesless/skinnless chicken

3 small oranges

8-8oz glasses of Water

you are not suppose to use any fats, dips or dressings but I use balsamic on my salads

I gained 7lbs and lost it all in 2 days doing this.

I'll do the regular diet later, I need to get the sheet

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Good Morning all

Welcome everyone

Heather, I am so sorry and understand about your grandfather, We got a call about my gram on xmas eve - same type of situation- and you will never guess... she is still ticking. Very very sad thing.

I am sorry you have to reschedule and lost your deposit, but think about it this way, things happen for a reason and June will be here before you know it.

Best of Luck

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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