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4 months, down 60. I hit a stall though :( No weight loss for almost a month :(

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At a 3 week stall :-( boo! Im not getting in enough Protein as my shakes are now making me vomit.

HW:358 DOS:338 CW:278 SD:1/28/13

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4 1/2 months out not happy with weight loss so far, only lost 25 lbs now need to lose 50 more...

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4 months' date=' down 60. I hit a stall though :( No weight loss for almost a month :([/quote']

Me too! :(. Frustrated

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OMG YEAY 100 POUNDS GONE IM FOUR AND A HALF MONTHS

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4 1/2 months out not happy with weight loss so far' date=' only lost 25 lbs now need to lose 50 more...[/quote']

Wow Marla, have you talk to your surgeon. That doesn't seem right.

Gen :-) 12/15/12

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I love seeing everyones progress and pictures. You keep me inspired and motivated. I still feel funny taking them myself so I always end up deleting them before I post them here. Still pretty self conscious I guess.

It seems like the 4th month is a hard one, especially when you add hair loss on top of it. Ugh :[ Im thankful I keep losing weight most weeks, even if its just .2 lbs. It comes off slow but sometimes I get a nice surprise and see a loss of up to 2.5 a week, just depends. I love the "full" feeling, even though it sometimes annoys me because I want to eat more. Nice having that extra guard in place as a reminder if I pick too big of a serving.

I strained my knee so I'm having difficulty exercising-which I hate. I made it worse after a 4 mile hike with my family while camping this weekend. I thought going up hill would be hardest, that was pretty easy-it was staying upright while going downhill that had my knee screaming. Was a great feeling though to be able to take all those hills and keep up with my teenagers! Couldn't have done it last year that's for sure. NSV and we took pics (sweaty betty's) to preserve the memory :]

Does anyone else get bored shopping? I used to love it, now it's just like, "ugh, whatever" most times. I do love finding out I went down a size and enjoy being able to shop in whatever store or section I want, it just doesn't hold all the luster right now for some reason. Maybe it's my energy level-I know I could use more Protein but the powder I bought last was nasty, need to see if I can exchange it or just buy a new one. More shopping....fun fun! Lol

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Wearing large scrubs from 2-3X...I'm pretty happy! 88 lbs away from goal in just 4 months!!!

HW 310

DOS 286

CW 228

That's great!! Since 1/10/13 I went from busting out of my 18's to wearing 14's in jeans' date=' a med-lrg in shirts and dresses, and am even sliding around in some of my shoes. I'd love to make it to 145 lbs, but I'm not sure if that's possible for me. I haven't seen that weight since grade school. At 185 lbs I was wearing a 12 and looked pretty decent; was at that weight in HS around 20 years ago. My "realistic goal" is 165, I'm 190 now-down from my original HW of 271, however DOS I was 239.9. I keep plugging along slowly... :']

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I am down 85 lbs since surgery yay, went from 369lbs to 284lbs, size 28 down to 24, when can we do crunches?

Dos 1-21-13

just be happy to be breathing

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I am down 85 lbs since surgery yay' date=' went from 369lbs to 284lbs, size 28 down to 24, when can we do crunches?

Dos 1-21-13

just be happy to be breathing[/quote']

I was told after 6 weeks.

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Same here.

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Well today has been a day for me and I need support. It started off with my husband being told today he had to deploy this afternoon and I had I break that news to my kids. Then 2 hours before we were to leave for the airport I have a miscarriage. They crazy thing is I didn't know I was pregnant. It's probably tmi but I am positive because I've had two miscarriages in the past. It just brought all these emotions out of me. Now I'm just alone for the next six months and feeling really low tonight. I really thought I was being careful with intercourse. It took me shots and hormones to have my kids I really didn't realize how fertile you are after surgery.

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(((Hug))) jayla. My daughter's husband goes on deployments. It's tough. But look at it this way- hard to get pregnant for 6 months, and you will be so skinny when he returns. ... you might need extra protection if you want to avoid it. ;)

My daughter has 5 little ones all from returns from deployment, lol!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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