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First one was 1 week before surgery. 1/7/13 was 370 . Second one is today 4/ 7/13 and down to 317.

Congrats girl! You're looking great, can really see it in your face and you are simply radiating!

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post-32243-13813811802421_thumb.jpg

Before & After pics

3 months & 50 lbs down

Surgery date 1/3/13

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Before & After pics

3 months & 50 lbs down

Surgery date 1/3/13

You look great!!! Sassafrass ;)

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You look great!!! Sassafrass ;)

I feel great!!!! Thanks

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For those of you with mid-Jan surgery dates, what are your portion sizes like these days? My surgeon is telling me that I am not progressing the way I should be and thinks I am actually starving myself. I can't help but wonder what the rest of you are doing portion-wise!

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For those of you with mid-Jan surgery dates' date=' what are your portion sizes like these days? My surgeon is telling me that I am not progressing the way I should be and thinks I am actually starving myself. I can't help but wonder what the rest of you are doing portion-wise![/quote']

Same here I'm barely getting 300 calories a day sometimes I.can get up to 700 but rarely if u have fitness pal add me mrsb305

I had surgery 1-21-13 I'm down close to 70 lbs , I'm now 301 lbs from 368 almost 369 , if u have oovoo add me

Portions size less then 2 oz I'm on prednisone again to try to help scarring and stomach swelling from surgery

living4myself_gb1-21-13:

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I eat about 500 calories a day had surgery on January 22 SW 336 CW 266 Whent from a size 26 to an 18 loose so far xl shirt from a 3x I feel great but upset last week Iweighed 264 so I gained 2 lbs.

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I had surg on Jan 29th. I find that I take in about 500 cals but I work out three times a week and burn more cals than I take in.

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Also I have not really gone down sizes. I've lost almost 70 lbs and I have gone down only one size possibly two. Size 24 to 22 or 20. The 22 is a little loose.

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I had surgery in December. I eat between 600-700 calories a day. I had to up my Protein to 80-90g a day. I started having hair loss when getting the set minimum of 60g. I went from a size 22-12 now. People make remarks that I'm wasting away, I'm so skinny. But I still have 20 lbs to go before I'm at the high range of my height/weight ratio.

I would like to be able to get to 130, I dropped my goal from 140.

Gen :-) 12/15/12

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Hey guys! Lost 50 lbs so far. I did have to up my calories because I'm pregnant but I'm still losing.

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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