Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I cant wait for a Protein drink! One week left of clears, then strained Soups, yogurt, and Protein Shakes here I come!!!

Share this post


Link to post
Share on other sites

My surgery date was December 4th. I took the whole month of December off and think it is the very reason I have done so well. I am on total agreement with you.

Share this post


Link to post
Share on other sites

I'm home!!! It's so hard getting fluids in!! Ugh!

Share this post


Link to post
Share on other sites

This is me today and 3 weeks ago! I'm so excited for the changes already!

post-28708-13813811110488_thumb.jpg

Teka - that is amazing, you look great! How exciting to see the difference already!!!!!!

Share this post


Link to post
Share on other sites

Am I the only one having post-op blues? I'm trying to shake it but I'm only 3 days out.....

Nope. I cried 2 days ago because I wanted to chew something and again yesterday because I've decided I hate Protein Shakes. It's normal so they say.

Sent from my iPhone using RNYTalk

Share this post


Link to post
Share on other sites

How are you doing with your fluids today?! Some days are sure harder then others! I don't think I am going to make it today! First day back to work and h2o was not on the brain!

I agree. Trying really hard, its 4:02pm here and I got in about 30oz of liquid and 28 grams of Protein so far. Now that I'm a little further out I'm having a more difficult time remembering Water.< /p>

Share this post


Link to post
Share on other sites

Teka - that is amazing' date=' you look great! How exciting to see the difference already!!!!!![/quote']

Thank you!! Makes it all worth it!

Share this post


Link to post
Share on other sites

I'm home!!! It's so hard getting fluids in!! Ugh!

It was hard for me too! Keep trying gets easier happy your home!

Share this post


Link to post
Share on other sites

I'm home!!! It's so hard getting fluids in!! Ugh!

Totally true. Just do what you can do and it will slowly increase. I'm 8 days out and I still don't get in all the Water and protein-I just try to do as much as possible.

Share this post


Link to post
Share on other sites

Am I the only one having post-op blues? I'm trying to shake it but I'm only 3 days out.....

I had the post op blues days 5-7 in the mornings. It was crazy, I was so sad! Both drs (surgeon and physc) said it's totally normal. My physc was surprised that my surgeon did not mention the possibility. It gets better, especially when you can get the fluids and Protein in! Hang in there! :D

Share this post


Link to post
Share on other sites

Totally true. Just do what you can do and it will slowly increase. I'm 8 days out and I still don't get in all the Water and protein-I just try to do as much as possible.

Hey I sent you a pm

Share this post


Link to post
Share on other sites

When was ur surgery? What type soft foods r u eating?

My surgery was on jan 2nd.

I have been following the guidelines from the NUT. Here is the list that was provided: cottage cheese, string cheese, yogurt, low fat deli meat, soft chicken, eggs, fish, tuna, seafood, Beans, chili, cooked veggies, canned fruit, hummus, toast, crackers, pretzels, potatoes, squash or anything mash able with a fork.

Share this post


Link to post
Share on other sites

My surgery was on jan 2nd.

I have been following the guidelines from the NUT. Here is the list that was provided: cottage cheese' date=' string cheese, yogurt, low fat deli meat, soft chicken, eggs, fish, tuna, seafood, Beans, chili, cooked veggies, canned fruit, hummus, toast, crackers, pretzels, potatoes, squash or anything mash able with a fork.[/quote']

Pretzels???? OMG!!! I love pretzels!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×