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I cant wait for a Protein drink! One week left of clears, then strained Soups, yogurt, and Protein Shakes here I come!!!

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My surgery date was December 4th. I took the whole month of December off and think it is the very reason I have done so well. I am on total agreement with you.

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I'm home!!! It's so hard getting fluids in!! Ugh!

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This is me today and 3 weeks ago! I'm so excited for the changes already!

post-28708-13813811110488_thumb.jpg

Teka - that is amazing, you look great! How exciting to see the difference already!!!!!!

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Am I the only one having post-op blues? I'm trying to shake it but I'm only 3 days out.....

Nope. I cried 2 days ago because I wanted to chew something and again yesterday because I've decided I hate Protein Shakes. It's normal so they say.

Sent from my iPhone using RNYTalk

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How are you doing with your fluids today?! Some days are sure harder then others! I don't think I am going to make it today! First day back to work and h2o was not on the brain!

I agree. Trying really hard, its 4:02pm here and I got in about 30oz of liquid and 28 grams of Protein so far. Now that I'm a little further out I'm having a more difficult time remembering Water.< /p>

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Teka - that is amazing' date=' you look great! How exciting to see the difference already!!!!!![/quote']

Thank you!! Makes it all worth it!

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I'm home!!! It's so hard getting fluids in!! Ugh!

It was hard for me too! Keep trying gets easier happy your home!

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I'm home!!! It's so hard getting fluids in!! Ugh!

Totally true. Just do what you can do and it will slowly increase. I'm 8 days out and I still don't get in all the Water and protein-I just try to do as much as possible.

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Am I the only one having post-op blues? I'm trying to shake it but I'm only 3 days out.....

I had the post op blues days 5-7 in the mornings. It was crazy, I was so sad! Both drs (surgeon and physc) said it's totally normal. My physc was surprised that my surgeon did not mention the possibility. It gets better, especially when you can get the fluids and Protein in! Hang in there! :D

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Totally true. Just do what you can do and it will slowly increase. I'm 8 days out and I still don't get in all the Water and protein-I just try to do as much as possible.

Hey I sent you a pm

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When was ur surgery? What type soft foods r u eating?

My surgery was on jan 2nd.

I have been following the guidelines from the NUT. Here is the list that was provided: cottage cheese, string cheese, yogurt, low fat deli meat, soft chicken, eggs, fish, tuna, seafood, Beans, chili, cooked veggies, canned fruit, hummus, toast, crackers, pretzels, potatoes, squash or anything mash able with a fork.

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My surgery was on jan 2nd.

I have been following the guidelines from the NUT. Here is the list that was provided: cottage cheese' date=' string cheese, yogurt, low fat deli meat, soft chicken, eggs, fish, tuna, seafood, Beans, chili, cooked veggies, canned fruit, hummus, toast, crackers, pretzels, potatoes, squash or anything mash able with a fork.[/quote']

Pretzels???? OMG!!! I love pretzels!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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