Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
6Ounces Of Yogurt
- Replies 10
- Views 844
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
I was able to finish a 6oz yogurt today with protein powder in it. Is this too much too soon ? I am 9 days post op. I figured I would just stop when I was 1/2 finished but wound up eating it. I feel fine and no over full. Anyone else able to eat a bit more than suggested? I will measure more next time