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In 3 months post op! Woohoo! My highest weight was 330' date=' day of surgery I was 287 and today I'm 224. I'm so happy with the weightloss and can't believe I'm 25 away from onederland! I included a before picture in the white pants and me in the dress now![/quote']

Looking good

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Looking good

Thanks mami! So are you!!

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Finely almost my goal.. Im 136 now and my goal isn130

Great job.

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Thanks mami! So are you!!

Thanks

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Finely almost my goal.. Im 136 now and my goal isn130

You are a hot woman...

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I'm freaken stuck 4 weeks still 139 maybe I'm not meant to be 125

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Mami, keep in mind extra skin weight...plus, its back to Protein, calories, and Water...how many calories are you eating? Are you exercising? For me, when I plateau, I get on my bike more, drop the carbs from my diet, and make sure I am getting enough Fluid. In a pinch, I substitute one or two meals with Protein shakes to up my Proteins.

It works!

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ok for some reason it doesn't like me tonight! so you can check out my profile to see the before pic!

WOW! You look great!

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Today was amazing - I went to a halloween store and after my friend demanded I do so, I tried on one of the costumes... and it actually fit! It fit well even! I've never in my life had the option to even try those on. It was a real "holy shit" moment and almost brought me to tears.

This pic isn't of any of the costumes, just me today sporting my awesome zombie mask and the FABULOUS dress I bought today in size L!!

HW: 276

SW: 263

Today: 190

post-19216-13813810596888_thumb.png

[ATTACH]1518[/ATTACH]

- Kaylee Ann ~ Surgiversary: 6/11/12

You look great! Cute dress!

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Mami' date=' keep in mind extra skin weight...plus, its back to Protein, calories, and Water...how many calories are you eating? Are you exercising? For me, when I plateau, I get on my bike more, drop the carbs from my diet, and make sure I am getting enough Fluid. In a pinch, I substitute one or two meals with Protein shakes to up my Proteins.

It works![/quote']

I drink about 8 glass of Water per day. I don't even eat 800 calories per day but I eat healthy. No rice no Pasta no bread. Lots of fish & vegetables & I take my Vitamins.

If you count chores as exercise yes other then that since my kids started school all I see is chores & cooking & grocery shopping. I haven't been exercising as far as walking but when I go to therapy I walk on thread mill for 15 mins fast & walk to therapy it's like 15mins walk.

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In 3 months post op! Woohoo! My highest weight was 330, day of surgery I was 287 and today I'm 224. I'm so happy with the weightloss and can't believe I'm 25 away from onederland! I included a before picture in the white pants and me in the dress now!

Big change! Looking nice! :)

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post-15765-13813810602018_thumb.jpg

post-15765-1381381060263_thumb.jpg

Great job!

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post-13011-13813810608668_thumb.jpg

Finely almost my goal.. Im 136 now and my goal isn130

Nice progress!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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