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1 1/2 years out... any questions



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I felt like I was super informed going into the surgery. I just knew this surgery would be the tool I needed to change my life! My life is a lot different now in many good ways since the weight loss. I am married with 1 child and in my late 20's. My heaviest was 272. I lost naturally and went to 230. Then a had a baby and was 244 a year later on the day of surgery. Today I weigh 160 in a size 6. I'm 5'6". My lowest was 155 but only for about 2 weeks. Big boobs and butt... are gone sadly. Lol.

Does anyone have any questions? I'm an open book and here to help.

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I just ask someone else this, now I'm going to ask you. What do you appreciate most about your new weigh vs your old weight.

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I was sleeved jan 7 2013. Ive lost 60 lbs. havnt lost a thing in almost 2 months. I average 1000-1300 a day. I walk but no real cardio right now bc of work and school schedule. What is your everyday diet like? I need some ideas in what to eat to break this stall! Advice?

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I am having trouble keeping up with the stages.. Ill be 2 weeks thursday! How did you do? :( in tired of liquids and pureed

I kept up with the stages for the first maybe 3 weeks. My nut wasn't too strict. I basically ate soft foods at 4 weeks. But eating wasn't enjoyable for me for about 3 months. Stick with the stages as much as u can to avoid the pain of stretching.

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I just ask someone else this' date=' now I'm going to ask you. What do you appreciate most about your new weigh vs your old weight.[/quote']

The thing I appreciate most is the energy and ability to get up and go.

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I was sleeved jan 7 2013. Ive lost 60 lbs. havnt lost a thing in almost 2 months. I average 1000-1300 a day. I walk but no real cardio right now bc of work and school schedule. What is your everyday diet like? I need some ideas in what to eat to break this stall! Advice?

Honestly, I lost 90% of my weight in the first 6 months. I don't consider my current weight a stall. I am healthy and happy with my current weight. I know any pound that follows will be with strict diet and exercise. I eat a very bountiful, high Protein homemade salad everyday with minimal dressing for lunch. I try new recipes at night that aim to be 400 cals or less. I use tortillas a lot now... for everything from homemade pizza's to bea n burritos. My capacity is more than I expected. I can eat as much as the average skinny girl.

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Umm... My question? When are you going to answer these questions :P

Lol. Now :-)

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I m enjoying my 1 surgery anniversary..curious to know d portion of food u can tolerate

I m a ble to drink 200milk shake a time n can eat around 2 slices of brown bread

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I felt like I was super informed going into the surgery. I just knew this surgery would be the tool I needed to change my life! My life is a lot different now in many good ways since the weight loss. I am married with 1 child and in my late 20's. My heaviest was 272. I lost naturally and went to 230. Then a had a baby and was 244 a year later on the day of surgery. Today I weigh 160 in a size 6. I'm 5'6". My lowest was 155 but only for about 2 weeks. Big boobs and butt... are gone sadly. Lol.

Does anyone have any questions? I'm an open book and here to help.

Congratulations on your weight loss. Did you keep track of your month to month loss if so what were you averages per month.

I am 7 months out and have only lost about 55lbs. I work out every day, cardio 7 days and strength 3-4 days. I eat okay except for my recent love affair with ice cream.

I do notice the inches melting away.

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I am 4 months out and have lost 56 lbs. very happy with my weight loss so far. But I have been in a stall for a couple of weeks. I am so afraid this is all I am gonna lose. Did u have stalls that lasted this long? What did u do to break them? I have tried everything. I know u just gotta wait it out.

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I am at month 2.5 and it has been far too easy ( I know heresy) sure it took hard work and focus and retraining, but compared to the work i used to put into simply maintaining my high weight this is nothing. So my question is whether it gets harder? not so much to lose weight as I am nearly at goal now but to maintain the weight loss. particularly when the novelty wears off.

thanks

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I m enjoying my 1 surgery anniversary..curious to know d portion of food u can tolerate

I m a ble to drink 200milk shake a time n can eat around 2 slices of brown bread

I can eat a whole sandwich, 1 quesidilla, large salads, but if its something dense like steak- 4oz and nothing on the side. When I'm a bad girl I can eat a small plate of Pasta, like chicken alfredo.

At the beginning I felt ostracized when I went to dinner with people, now I can sit comfortably. I can eat normal small portions and enjoy most of an entire meal.... one course. The biggest problem is grazing. I have realized that I could probably eat half a pie of pizza in 3 hours so I have to make sure I don't even bring things like that in the house!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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