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Wow 71 pounds gone in 2 months post op

FRED1977

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FRED1977    186

FRED1977
Posted

Wow I'm siked I have lost a total of 71 pounds including pre op weight loss of 32 pounds for my 2 month mark. I pray that I keep loosing and reach my goal of 200 lbs in the next 4 months. I haven't been able to get in the gym but my diet must be right I'm loosing about 3 pounds a week so far.... Praising the lord and my surgeon. I love my sleeve..... The 29th of this month will make exactly the 2 month mark . I had my surgery on July 29th of 2013 . Just wanted to post some postieve news about my loss. My starting weight was 316 so I have come a long way.... God is good at all times

Ms.Yvette, ReDbEaN, keglenne and 18 others reacted to this

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pjb84    16

pjb84
Posted

Fred,

Your weight loss is awesome - what are u eating and doing to burn the amount of energy that you are?

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FRED1977    186

FRED1977
Posted

Fred,

Your weight loss is awesome - what are u eating and doing to burn the amount of energy that you are?

To be honest whatever I want and not a lot of it.... I haven't been in the gym much. I eat what I want but very small amounts and I eat about every 3 to 4 hours.

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Montereygrl    104

Montereygrl
Posted

Awesome. That gives the rest of us new Sleevers hope

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db4lyfe    6

db4lyfe
Posted

Wow I'm siked I have lost a total of 71 pounds including pre op weight loss of 32 pounds for my 2 month mark. I pray that I keep loosing and reach my goal of 200 lbs in the next 4 months. I haven't been able to get in the gym but my diet must be right I'm loosing about 3 pounds a week so far.... Praising the lord and my surgeon. I love my sleeve..... The 29th of this month will make exactly the 2 month mark . I had my surgery on July 29th of 2013 . Just wanted to post some postieve news about my loss. My starting weight was 316 so I have come a long way.... Good is good at all times

Wow this is great. Keep up the good work. Give me an example of a full day meal for you

Breakfast, snack, lunch, and dinner

DB loving lyfe

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kae21879    50

kae21879
Posted

Sleeved on 6/25...I am down 73 total, 24 of this was preop. My bmi is improving. My land were good except my Iron is low and I need to raise my good cholesterol. Loosing some hair, but thankfully my hair is thick so not a problem yet. Feel pretty good other then a little fatigue from the Iron. Cold a lot which is strange to me since I used to get hot real easy. But again That is a side effect of low iron. Feeling pretty good about things. Definitely glad I did this.

post-56398-13813670353314_thumb.jpg

[ATTACH]18922[/ATTACH]

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jenpez    113

jenpez
Posted

Congratulations Fred, you are doing so well.

Kae2, I am cold as Well but my Iron levels aren't low. My husband says the surgeon must have operated on my temperature centre! LOL.

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McButterpants    2,846

McButterpants
Posted

You inspire me with your stories! Congrats on your successes!

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Joy00    18

Joy00
Posted

That is awesome!

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Bea Amaya    859

Bea Amaya
Posted

Hey Fred...I think you're screwing with the statistics a bit by making such good progress! I was sleeved the day after you and have lost no where near that amount in spite of my rigor in sticking to the plan.

Before someone jumps in here to "fuss" at me for comparing our losses to each other, let me just say I am pointing these differences out NOT to rue the fact that I'm losing slower but rather to show just how different [not at all a negative] we all are. Not only am I thrilled with my own losses but am also thrilled for you, Fred, for your awesome losses! In my opinion, we are BOTH succeeding in our journeys.

Congrats on your awesome progress!

Nesa, LI Gemini NY, krystalherrington and 4 others reacted to this

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marfar7    1,528

marfar7
Posted

Wtg!! I'm 12 wks and have lost 18 lbs. Whoopty doo. I now feel embarrassed...

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kae21879    50

kae21879
Posted

Marfar7- hang in there. Keep following the plan. The loss will come. We all started with different sizes and conditions and all will lose at diff rates. I have had moments of frustration but then the loss comes or inches come off. Take measurements when you don't see numbers you want. ..it often is still dropping there

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kae21879    50

kae21879
Posted

Marfar7- hang in there. Keep following the plan. The loss will come. We all started with different sizes and conditions and all will lose at diff rates. I have had moments of frustration but then the loss comes or inches come off. Take measurements when you don't see numbers you want. ..it often is still dropping there

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • ChunkCat

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      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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        You look amazing!!! 😻 you have been killing it!

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