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Long term prognosis



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Anyway, I am happy with my weight - was 155# this morning and i am still doing the 5:2 but i don't track food and so am not sure that I hit the ideal targets. At this point, I am more about maintaining then even caring about those 5-10# pounds that would put me in my dream weight range of the 140s.

The 5:2? It sounds like you haven't really found much benefit from it? And that's ok if you don't!

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You know I was going to say just now you lucky dog! I can eat ANYTHING and I feel fine....

But sometimes I think I'm not as "in tune" with my body as I should be....

I feel crappy today, I felt like I was going to puke whilst mountain biking. My sleeve feels like poop even though its a fast day and I've not eaten yet..

What's wrong? What's changed? I'm wearing padded compression shorts, could that be it? Them pressing on my stomach?

Or could it be that after that terrifying doctors appointment yesterday that my food intake was less than stellar? Yes after the stress was done I ate bites of things I don't normally have anymore

(Mashed potato bites, a few potato chips, etc)

Ummm... Can these things have a delayed reaction of making me feel crappy and bloated.

I look at all these people here that can't tolerate this or can't tolerate that and I think "must be nice" but I'm thinking now that they might have little less of a pain tolerance than me???

Do I just power past those signals??

A binge eater= high tolerance for discomfort= possibilities of stuffing even with the sleeve=

A potentially less than stellar long term outcome.

For me, I usually pay the price the following day. Ranging from bloated, gas, tummy ache, feeling tired, or even depressed (think its a blood sugar thing). So maybe you are ignoring the crappy feelings the following day? The only thing I've found that makes me really sorry sooner now that I'm further out is super greasy, super acidic, or spaghetti sauce.

Lynda

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For me' date=' I usually pay the price the following day. Ranging from bloated, gas, tummy ache, feeling tired, or even depressed (think its a blood sugar thing). So maybe you are ignoring the crappy feelings the following day? The only thing I've found that makes me really sorry sooner now that I'm further out is super greasy, super acidic, or spaghetti sauce.

Lynda[/quote']

Yes that's what I'm thinking today.. My tolerance is high for discomfort. And even though my sleeve feels bad today I don't often slow down enough to think about it or why it might be that way. I'm potentially missing/ignoring signals!

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Oh ****! You didn't see that my little schnitzel!

You know your my besty!!

Now, now, we will Share, BTB!!!

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Look at your skinny body! Fantastic!

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Some really great reading! I too love dr. Sharma's work and have quite a collection of links to his articles - here is another recent one that I found pretty interesting - (sorry for the OH link Alex).

http://www.obesityhelp.com/articles/why-bariatric-surgery-can-fail-part-2/

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sorry for the underline - vsg talk hates my browser lol.

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Some really great reading! I too love dr. Sharma's work and have quite a collection of links to his articles - here is another recent one that I found pretty interesting - (sorry for the OH link Alex).

http://www.obesityhelp.com/articles/why-bariatric-surgery-can-fail-part-2/

Thanks for putting that link up!

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Some really great reading! I too love dr. Sharma's work and have quite a collection of links to his articles - here is another recent one that I found pretty interesting - (sorry for the OH link Alex).

http://www.obesityhe...an-fail-part-2/

OMG, Chimera. THANK YOU FOR THAT ARTICLE!!

Wow it should be required reading FOR everyone who is even considering WLS. I find myself totally identifying with many key points in this article. Everything from not "reaching" goal, to the regain, to the word "failure" being bandied about in my own head. What an excellent viewpoint about the realistic outcome of surgical intervention. I'm happy to say that I do not currently consider myself a failure (but I have felt that before) and while I'm not happy about the regain (-10 of the +20 are gone!) so even though I refuse to accept the regain and will continue to battle it, I will NOT have a "normal" BMI but I'm okay with that.

Thank you again for sharing this with us...

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I know right? That article really resonated for me too - all of this great reading over the last few weeks has really helped me to recalibrate my oftentimes emotional response to not being at goal already - heck I was at 80% EWL at 1 year post op and am about to ramp up my workouts and put myself back into a ketogenic state to get the rest of it off. Its been easy for me to let the carbs climb a bit - mainly through dairy and an occasional Starbucks treat - I have not been gaining, but I have not been losing much anymore either - guess I am seeing first hand how to maintain in the 172-174 lbs. range.

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Really good article. And some other great articles on that site too. Thank you for the link.

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Another good article - sobering but important. Should be one part of some compulsory pre-reading for all bariatric patients.

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Great article. My Doc said he would not give me a goal weight, because He did not want me to feel disappointed if I reached a different weight in the end. His Dr. Assistant asked me if I could be happy losing 50 pounds (20% of my weight) and I said yes, but 90 would be better. I can see the context of their comments better now.

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    • LeighaTR

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      · 0 replies
      1. This update has no replies.
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      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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