protein shakes..... how long?

[robin04 8]

I love my shakes!! I have one every morning for Breakfast after my workouts! :-)

I know some people don't like them for me I've found so many yummy recipes that are quick and easy and when I am running low on time in the morning convenience and something that works is what's best for me, plus I like how it tastes!

[denise a 22]

Its weird how each Dr is so different...mine told me as I was being discharged to just have then the next couple of days and then try and get my.protein in foods...i dont do milk products anyway so I havent had Protein Shakes since 3rd day out

[MIJourney 490]

I still have 2-3 per week. Dr said goal is to get as much Protein from food as possible when I could. There was not an exact date timeline on that but after I was cleared for most foods at 6 weeks.

[workingonme 11]

I'm two years out and I drink one Protein Drink everyday for breakfast.