I'm 5 weeks out and on regular consistency food. My plan is kinda strict, 3oz Protein for breakfast/lunch/dinner, no veggies/fruits/carbs/snacking

So I need ideas for new protein! I'm getting bored pretty quickly. What are some protein packed items that taste good? I feel like I've been living on eggs and cheese sticks and want another flavor!

I'm going shopping today and would like some suggestions of food

Thanks!

I'm 5 weeks out and on regular consistency food. My plan is kinda strict, 3oz Protein for breakfast/lunch/dinner, no veggies/fruits/carbs/snacking

So I need ideas for new protein! I'm getting bored pretty quickly. What are some protein packed items that taste good? I feel like I've been living on eggs and cheese sticks and want another flavor!

I'm going shopping today and would like some suggestions of food

Thanks!

I tried canned turkey, made a salad with boiled eggs, onions, relish, garlic. Threw it in a food processor and it made a great meal.

Going to do the same for tuna and chicken. I tried hummus as well, going to try refried Beans next.

That sounds good KW, I love turkey. I'm sure the canned one is not as dry and the turkey breast I tried and threw back up.

I have a pork tenderloin thawing in the fridge now. I'm going to marinate it with some olive oil, lemon juice, salt, pepper, garlic, dill, and parsley for a couple of days. It's actually 2 smaller tenderloins in the same package. I roast at 425 for about 30 minutes and let it rest for 10-15 min. The meat is super super lean and easier to get down than chicken, which I find to be more dense.

According to my Lose It app, a 3 oz portion cooked is 122 calories, 3g fat, no carbs, and 22.2g protein! It is super yummy...give it a try.

I have a pork tenderloin thawing in the fridge now. I'm going to marinate it with some olive oil' date=' lemon juice, salt, pepper, garlic, dill, and parsley for a couple of days. It's actually 2 smaller tenderloins in the same package. I roast at 425 for about 30 minutes and let it rest for 10-15 min. The meat is super super lean and easier to get down than chicken, which I find to be more dense.

According to my Lose It app, a 3 oz portion cooked is 122 calories, 3g fat, no carbs, and 22.2g protein! It is super yummy...give it a try.[/quote']

Yum! Thank you! I haven't tried pork yet, but chicken goes down well.

I love grilled fish. Just a small amount but easy to get down.