Everything posted by CorvetteGirl
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I'm at the hospital
Good luck! You will do great!
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Ground Turkey
Awesome! I'm glad you guys enjoyed it!
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Diet Progression
Mine was 1 week clear liquids, 1 week pureed, 2 weeks soft diet, and then regular diet as tolerated.
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Today I go In
Best of luck! Let us know how you are doing.
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2 free Quest Bars.
Awesome! I just sent for mine too! Thanks!
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Ground Turkey
It is!! I used to put frozen corn in it also, but who needs the extra carbs now? This is one of my daughter's favorites because it is so satisfying, yet so healthy.
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6 weeks before after
Looking great! Congrats!
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Day 1 post-op!
Glad to hear you are doing OK!! Just remember to walk several times a day...that will help with the gas, and sip, sip, sip all day long!
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Ground Turkey
How about a white chili? White ground chicken or turkey, some cannellini beans, whole bag of baby spinach or bunch of cut up swiss chard,onion and garlic, and some cumin and other spices all in low sodium chicken broth. I would double the meat and only use 1 can of cannellini beans. This is super yummy!
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5 months-62 pounds-bmi 29-pics included
Looking (and I sure, feeling!) awesome!!
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Sh*t's Gettin Real Up In Here - Knocking On Twoderland's Door
Oh it's real all right! And that's because you are pimpin' your sleeve!!!!!!!!!!
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Road trip on soft foods
You will probably want a small cooler for Water at the very least, so include some premeasured scoops of Protein in individual sandwich bags. I would also throw some string cheeses in there and some turkey Jerky. High protein!
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What a big loser!
Nursebarbie, you are looking awesome!!!!
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Two Days out of Surgery, and here's my experience...
You are doing so awesome!! Keep up the good work!
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Today is the day!
Best of luck to you today!
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Help--prilosec immediately post op
I'm not on Prilosec, I'm on Prevacid sublingual 30 mg, but I still had to take my Cymbalta, which is in a capsule. It's not time released, and I brought it to the hospital with me. The nurse broke open the capsule in about a teaspoon of applesauce and I had no problem getting it down. It took several bites to get it down, but it wasn't a problem.
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Postop Meals
I'm 2 1/2 weeks post op and I'm supposed to be eating 3 meals per day. I'm on soft foods. When I progress to a regular diet in another 2 weeks, I can then add 2 Snacks. At present, I'm doing an hour of cardio per day, and since I started that, the 3 meals just isn't enough. I add 2 snacks now...I was feeling weak without them burning up the extra calories. I have turkey sausage bites, turkey Jerky, string cheese, or mini babybel cheeses. I only eat high Protein snacks...no exceptions.
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The Elevator Operator...
That is awesome!!!
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Ok everyone, i need help with my grocery list!
I have a pork tenderloin thawing in the fridge now. I'm going to marinate it with some olive oil, lemon juice, salt, pepper, garlic, dill, and parsley for a couple of days. It's actually 2 smaller tenderloins in the same package. I roast at 425 for about 30 minutes and let it rest for 10-15 min. The meat is super super lean and easier to get down than chicken, which I find to be more dense. According to my Lose It app, a 3 oz portion cooked is 122 calories, 3g fat, no carbs, and 22.2g protein! It is super yummy...give it a try.
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Sprung a leak at 6 months out, no more sleeve or tummy
I'm so sorry you are going through this! My thoughts and prayers are with you.
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I'm @ the hospital checking in!
Best of luck, Kim! See you on the other side!
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How to Lose 3 Pounds in 2 Days
I think you should count it in your ticker...you gotta get something good out of it!
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Back in the hospital...
Sending prayers your way.....feel better soon!
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selfie update
Looking awesome!!!
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1-week stall....REALLY?!
That's about where I am for the past few days. I'm just gonna keep on keepin' on, and drink even more water!