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Stall help

genifer

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genifer    7

genifer
Posted

Hi there - so I am 3 weeks post op from my gastric sleeve. I lost 15 pounds in the preop diet and another 15 the first week after surgery. I have not lost a pound since then. I am getting in between 60gram to 80grams of Protein a day. My calorie intake ranges from 500 to 700. I am drinking 60oz of fluids a day and am walking for an hour. Is this normal? I am getting frustrated. Some changes in my clothing size but nothing significant.

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quilter    1

quilter
Posted

My numbers are about the same as yours. I'm three weeks post-op today and I'm STALLED also. Hope this ends soon.

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Fixerupper    335

Fixerupper
Posted

Week three stall. Totally normal. Almost everyone of us gets it. Don't worry it will pass. You're body is rebalancing.

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Richard Foor    655

Richard Foor
Posted

Yes it is perfectly normal. Stay positive, your body will adjust and the weight loss will start again. You might want to try tracking measurements, sometimes when the scale isn't moving you will notice changes in your sizes. Stay positive, stay on your plan and everything will be fine. Good Luck.

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starr1202    38

starr1202
Posted

I had a 3 month stall it was devastating

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mmgraham102602    10

mmgraham102602
Posted

I'm experiencing it too! Though the past week I haven't lost but thus morning it is down 2-3lbs. So I'm hopping that this is the end of it. I wad told by my nut to not worry about calories just worry about Protein. Which I'm getting. But I know yesterday I did not meet my Water goals. It is frustrating. I am down roughly 35lbs from July 10th when I was sleeved. But I still fit into allot of my clothes. I'm compacting, as my husband says. I'm losing it from my shoulders up and my thighs down. Hopefully it ends soon and I can start dropping again.

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genifer    7

genifer
Posted

Thank you everyone, just reading these posts has calmed me down. I am just going to keep at it and I know the weight will come off eventually.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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