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Getting Ready for Spring Bootcamp



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Hey Avilla you know it is my time to roll. Don't forget about the challenge; sit ups or dance. I'm going to do both. I have to weigh in tonight.:faint:

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I Challenge You Guys to 25 Sit ups or Crunches today for those who don't do any sit ups.

I'm up for the challenge! I decided a while ago that I needed to start doing crunches but haven't done them thusfar. This is the push I have been needing! Thanks!

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Hey Avilla you know it is my time to roll. Don't forget about the challenge; sit ups or dance. I'm going to do both. I have to weigh in tonight.:faint:

Will try my best girl!!!! You would think that I would be getting a work out alone just by as many times as I get up and down off the scales...But I will be working hard this week regardless

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I also will meet the challenge. I have two new dvds for exercise using my fitness ball so I'll be doing one of those tonight.

Have a great night everyone!

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I'll seriously injure myself if I add 25 sit ups....lol...I just started and it kills me to do 30....but alas I will try.

I have a fill on Thursday and frankly I'm a little nervous about it. I still have decent restriction but I've only lost 10 pounds in the last 2 months. At this rate it will take me 3 years to get to goal. Maybe I'm just in a winter funk or something....can't seem to get the scale moving....granted my exercising has been all over the map so maybe if I pick that up it would change...

Anyway food for today *yawn* I'm kind of annoyed with food...lol

B- cottage cheese and fruit

S- gouda cheese and turkey pepperoni stick

L- Lentil Soup

Uhmm one bite of a reese Peanut Butter cup bar( I know....quit bi*chin if I'm going to eat stuff like that)....lol

S-Fish and veggies

64 oz of Water so far

PS Thanks for the PM Sarge....I needed a push today!

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I had fill # 2 today. I now have 6cc's in 10cc band. I feel fairly certain I will have restriction. I also lost 3 pounds more!!! I am so happy.

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Avilla, maybe your need to vary your calorie intake. do like 12-1400 for one or two days and then go back down.

Thanks!!! I might just have to try that...I am in better mood today...I actually woke up this morning and that entire 1.5 lbs that I gained since the first it totally gone plus another .5 lbs...This weight loss thing is so strange but as long as its going in my favor I am not going to complain at all

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Good Morning everyone:heh: I think I gained a couple of pounds because I tried on my b-day suit last nite and it was a lil bit tighter than when I brought it:eek: , So I've got to up my gym workout and cut back on the salt and everything else that I should not be doing. If I want a good fit by 2-18. I drinking 64 oz of Water now before I get to Breakfast. It also fills like I have very little restriction. I haven't had a fill since Sept'06 so I think it's time when I go to the Dr. on 2-15.

Have a great on program day champs:peace:

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tann, I really think you can do it...You have a goal in mind and just have to work hard to achieve it...Believe to achieve

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Thanks Avilla, sometimes I feel like such a failure, But the devil is a liar!!I'm gonna make the best out of this brand new day, I can't wait to go to Church tonite to let go and give God the praises.

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Thanks Avilla, sometimes I feel like such a failure, But the devil is a liar!!I'm gonna make the best out of this brand new day, I can't wait to go to Church tonite to let go and give God the praises.

Give some praise for me too girl!!!!!!!!! And we arent even going to talk about you being a failure, look at your loss:eek:

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Good morning girlfriends!!

Today is going to be a great day full of success for all of us! Go out and kick some booty!

I totally agree!!!! But I have already had to tell myself a couple times this morning "its going to be a great day" "its going to be a great day" !!! Besides, why else would GOD give us shoulders other than the reason of holding up our shirts...I think its to let the crap have something to run off of when its thrown in our direction!! Yep, right now the crap is rolling off my shoulders from an issue at work and "its going to be a great day come hell or high water"

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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