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Getting Ready for Spring Bootcamp



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:cheer2:

Always Remember…

1. There are at least two people in this world that you would die for.

2. At least 15 people in this world love you in some way.

3. The only reason anyone would ever hate you is because they want to be just like you.

4. A smile from you can bring happiness to anyone, even if they don't like you.

5. Every night, SOMEONE thinks about you before they go to sleep.< /span>

6. You mean the world to someone.

7. You are special and unique.

8. Someone that you don't even know exists loves you.

9. When you make the biggest mistake ever, something good comes from it.

10. When you think the world has turned its back on you take another look.

11. Always remember the compliments you received. Forget about the rude remarks.

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Ok so I was curious what everyone looks like. Would any of you be interested in posting a picture of what you look like? Here's mine. hehe

This was taken on our 2nd anniversary Dec 18th on the steps of our state capitol near where we were married on 12-18-04

post-206220-13813134603514_thumb.jpg

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Ok so I was curious what everyone looks like. Would any of you be interested in posting a picture of what you look like? Here's mine. hehe

This was taken on our 2nd anniversary Dec 18th on the steps of our state capitol near where we were married on 12-18-04

Girl, I just love that picture...Pretty pretty pretty

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I Josette this is what's up. I am also a proud member of the August

band crew. Your looking so good girl. I'm doing good myself. My husband is now in the gym with me he's trying to drop some weight his 40th birthday this year. So you know I have to make it do what it do!

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HELLLOOOOOO it is hard to see spring when it is below freezing outside. I hope everyone was able to get one of the challenges done. It was to encourage us to do just a little bit more. I am in the position that I'm in now because I never really pushed myself.

Let's keep moving forward. We know what we need to do and as MeMe said "Make It Do What It Do" "Baby" sounds like Ray Charles also. LOL:clap2: :clap2: :clap2:

I think it is time for a low carb Soup.< /span>

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HELLLOOOOOO it is hard to see spring when it is below freezing outside. I hope everyone was able to get one of the challenges done. It was to encourage us to do just a little bit more. I am in the position that I'm in now because I never really pushed myself.

What is this freezing weather that your talking about...Its about 70 degrees, bright and sunny here!!

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What is this freezing weather that your talking about...Its about 70 degrees, bright and sunny here!!

Ok. We don't like you anymore! hehehe. Just kidding! It's freezing here in Michigan too. BRRRRRRRRRRRRRRRRRR!!!!

Tonight I plan to do my fitness ball and get in my 25 crunches. I did those at the gym yesterday. Feels GREAT!

Thanks so much meme!

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Oh wow Avilla if it was 70 degrees outside I would not be on this computer right now. I would be out walking....no kidding. I want to get out and walk so bad. The treadmill is ok but I can't stay on that thing for an hour much less 2 hours.

I went home last night and did 20 minutes of dancing and walking in place and run up the stairs. I forgot the sit ups "boink" I will do 50 today.

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LMAO....and just an official check in from the weather channel...for the Dallas, TX area it is now 71 degrees and the sun would blind anyone today!!! Its felt like spring here for the last couple days...And atleast I have a huge window by where I am sitting so I can just sit here and drool due to the view until I get off in about 1 more hour...But go figure, Tx weather is always strange

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it's 68 degrees where I'm at:heh:

Isnt it pretty!!! I would like to know how it feels once to have a real winter or be snowed in somewhere...Just once...lol

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Yeah I would love to see some snow for about a few days, then go home:heh:

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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