Meme

Hi Everyone!

Hi everyone o

Get the drinks that are 10cal. per can.

Rtgirl11 You can do this. Girl go and get you some "Red Bull " Power drinks and get to walking. Try to eat every 4hr. and drink your water. The I lost 15lb. in 10weeks.

Welcome to band land! Get your fills slow, stop eating when you feel full, and drink your water and you will do well.

The Lap band works!!! If it works for me, it can for you. Chips, candy,soda etc. you are what you eat! If you give 1% you get 1%. Yes we all have been at that point when we just feel like giveing up. I may give OUT, but I don't Give UP!!! You get back up again, and lets do this!!!!!

Well I got my first fill 6weeks out (2cc) . For me that fill went well but before I left the doc. off. I could feel a big differ. You should be getting about 1/2cc at every vist. You have to do this slow. And yes, If you get too much at one time it WILL back fire!! Food will start getting stuck in your chest, you will have PB's . So your fills need to be slow.

Hi Sunta! I'm so sorry about your pain. Your doing so well girl. And yes you are very blessed. 80 pounds girl!! This pain had you in the ER? Sometimes I have pain at my port site to. But not the pain that your having. Know that I have lost a lot I don't have that fat around that port and know I can feel the port better. You have to be very carefull .

Hi everyone! I'm doing well. Everyone is doing so good.

I Josette this is what's up. I am also a proud member of the August band crew. Your looking so good girl. I'm doing good myself. My husband is now in the gym with me he's trying to drop some weight his 40th birthday this year. So you know I have to make it do what it do!

I have lost a lot of weight in the past. So when I got the band I did'nt tell any of my family not even my mom. My husband knows but that's all. I just did not want family looking at me all the time.

Hi! pull up a chair. good luck with your new band.

Hi eveyoner

Hi everyone! I'v been gone for some time now but I'm back. I'll give my updates one my weight loss when I get some time. Everyone is doing so well.

I Telly! Thanks to you I am doing 45min of cardio 6times per week and weights every 3times per week.