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pre-workout supplements



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My hubby uses the performance elite section on www.advocare.com/0802162

Yes it is our business but its more for personal use than a business. Just my recommendation. So guys please don't be upset w/ me for posting this on y'all's thread. :-)

MD

That's all right (in my opinion). I like advocare products, especially catalyst. You might be careful about trying to sell anything on VST though because it is a violation of forum rules and others might not be friendly about it. Just a caution. :)

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I don't really use a pre-workout, but I have tried one. It was the Jack3d about a year ago or so. I'm not sure I really need it, I like lifting on an empty stomach (2-3 hours after a Protein shake), and that's enough for me. I gave the Jack3d to a friend after trying it a couple of times. I felt a little sick from it and jittery, so I just stick with a Protein Shake a few hours before and make sure it's out of my stomach by the time I lift. Everyone reacts differently.....I think my issue is just my weird stomach.

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Mark - can you post a link to your stack from the other topic? I tried looking and couldn't find it. Much appreciated!!

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I tried one this morning about 4 oz or so of it, and I have to say that I saw a difference especially in my energy level, I workout for about an 1hr before I realized the time, after I had a Protein Shake and lots of Water, I got it from GNC and made sure it dint have so of the stuff you guys mentioned, I dont feel jitters but I do feel like I had a great workout, just read and get as much information that you can before trying anything, thank you for the input guys really helped, I wont use it for every workout but it will be there for the days that I need the extra boost in my behind.

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