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I think we have to cut ourselves some slack sometimes. Sometimes a cookie is just a cookie. I know we are all trying to be so good and not fall from the path but sometimes we just have to eat a cookie. The important thing is that we get back on the path. A slip is not the end of our journey just a bump. Sometimes I think we are so hard on ourselves that in the long run it does us more harm than good. We have to look at food as food and not the enemy. A cookie is just a cookie unless you eat the WHOLE pack, then it's a problem. I say enjoy it, savor it, make that the best cookie you have ever eaten then put it behind you and move on.

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I have to chime in and let you all know that I had a very delicious cupcake the other day and guess what? it was awesome, delicious, scrumptious, and then sickeningly sweet, nauseously overpowering and I had to stop after 3 bites. I found myself lying down for an hour after those bites...I think I was getting a baby dump. It was too much sugar although I mentally wanted to devour it I really couldn't- it made me feel sick.

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I will, maybe, have a bite or two after I reach my goal. Until then I'd like to stay away from the processed sugar and ****.. ;D

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