I have seen a commercial for every take out and frozen pizza today! I may cry now! Lol!

No ' date='it was plain cheese pizza from dominos. I feel good though it really, helped me push fwd., normally I just walk in my community for about an hour. I'm 17 days in now so now I know I can go the distance, I don't have any pain was just being lazy & I

use to be very athletic I had that old feeling today...[/quote']

See, who said pizza is bad for you!

That's great, I exercise but haven't gotten to a place of "liking" it yet.

I can say it was well worth it, but don't think I'll be having pizza again anytime soon our anything else, that I think I want..(life lessons). Exercise use to come natural to me, but once again, life lessons. Today it was like I never stopped, it really made me feel good inside & out. Going again 2moro I want to try & keep pushing now that i'm off the sofa.. I also think I was pissed with my loving husband...lol

Oops, forgot to say you will start to like exercise the more you do it. Try to do something everyday then it won't seem like a chore, it will be a routine. Belive me I have tried the MWF day, it was like doing the laundry (oh it can wait another day) lol...

Oops' date=' forgot to say you will start to like exercise the more you do it. Try to do something everyday then it won't seem like a chore, it will be a routine. Belive me I have tried the MWF day, it was like doing the laundry (oh it can wait another day) lol...[/quote']

You might like,

http://www.verticalsleevetalk.com/topic/68756-started-couch-to-5k-today-anyone-keen/page__fromsearch__1

Lots of good stuff on the fitness and exercise forum here.

laura-ven what is up with the rainbows and unicorn avatar? lol

laura-ven what is up with the rainbows and unicorn avatar? lol

Can't argue with a rainbow and unicorn!

As someone that has struggled with bulimia and binge eating for over 15 years, I can say that (from my personal experience and also hours of therapy) chewing and spitting is a dangerous game and it DOES increase your hunger. But, we're all responsible for ourselves, so if that's what you want... do it. Also, this forum is for sharing advice, facts, links, and information to help one another. There's no need to get defensive. Now... Should we talk about cheese burgers instead of pizza???

Yes, I very much prefer cheeseburgers!!

I have been craving pizza too. I plan on treating myself to half a slice after I loose 40 more pounds. Until then it's all grilled skinless chicken, fish, Beans, eggs, and Protein shakes.

highest weight = 228 DOS = 219 CW = 201 DOS was May 7th 2013

Ummm cheeseburgers! I love me some juicy cheesie greasy burgers, add some baccon and grilled onions. Not that Ive had one yet...lol

Ummm cheeseburgers! I love me some juicy cheesie greasy burgers' date=' add some baccon and grilled onions. Not that Ive had one yet...lol[/quote']

I had a cheeseburger last night!! Muaha ha ha ha!

Ok it was a turkey burger no bun but it did have cheese! And avacado!

when iwas early post operative

some times icrave to something like pizza or burger

really craving

so i take apeice chew it and then through it away

i never let it go down to my stomach road it only in my mouth , teeth and tongue

maybe thid will end your craving too

with no harm to your sleeve or gainain calories

****** *****

****** *****

my thoughts exactly.

I had a cheeseburger last night!! Muaha ha ha ha!

Ok it was a turkey burger no bun but it did have cheese! And avacado!

Yummmmm.... I can't wait for real food....