browneyes

Oops, forgot to say you will start to like exercise the more you do it. Try to do something everyday then it won't seem like a chore, it will be a routine. Belive me I have tried the MWF day, it was like doing the laundry (oh it can wait another day) lol...

I can say it was well worth it, but don't think I'll be having pizza again anytime soon our anything else, that I think I want..(life lessons). Exercise use to come natural to me, but once again, life lessons. Today it was like I never stopped, it really made me feel good inside & out. Going again 2moro I want to try & keep pushing now that i'm off the sofa.. I also think I was pissed with my loving husband...lol

No ,it was plain cheese pizza from dominos. I feel good though it really, helped me push fwd., normally I just walk in my community for about an hour. I'm 17 days in now so now I know I can go the distance, I don't have any pain was just being lazy & I use to be very athletic I had that old feeling today...

I know we finally got off the pizza subject, but I have to say I felt so guilty from the two bites of pizza that I just fished a 5 mile walk, while my 160 pound husband drove the car keeping me in sight while he ate pizza & had a beer & cheered me on from the car what great support...? He used the car odometer is it the same distance...

I'm so glad I ate the pizza, it use to be one of my fav. Foods but now i'm pass that craving & back to my protein shakes. I called my dr. & he said that's fine now get back on the wagon..lol..

I have fallen off the wagon..i'm 16 days out today we had company & order pizza. I had two bites of cheese pizza, chewed it well & swallowed it went down fine, & now I realize i'm not missing it.

Omg...so do I, i'm just 16 days in and that's the only thing i'm craving. I'm still drinking protein shakes in fear of trying to eat pizza or anything else...

It taste chalky like Phillips milk of magnesia... Lol