Jump to content
×
Are you looking for the BariatricPal Store? Go now!

May sleevers! How much have you lost so far?



Recommended Posts

cinward' date=' I am past the point of frustration now with my weight loss...I lost 20 lbs the first two weeks when I was on the post-op liquid phase; as soon as I started eating soft foods, I hit a stall...for the first week and even the second week, I tried to be patient and listened to others who had stalls up to 2 weeks...but I am now 5 weeks out from surgery and have lost maybe an additional 2 lbs in the last 3 weeks...I just think it is ridiculous and unheard of...I am following the program my surgeon and nutritionist set for me...some days I get 500-600 calories in but can't quite reach my Protein goal...on days when I meet or exceed my Protein goal, I may eat between 700 and 800 calories...I am also walking daily...pre-surgery, I was pretty much eating what I wanted, and I am certain I was eating 2000 calories most days...and I wasn't doing much exercise if any...I wasn't losing weight--true--but I wasn't gaining weight either...it is very frustrating to make such drastic changes to your body and with your eating habits but to not see results...I have been worrying about it seriously for over a week and am almost to the point of regretting the surgery...but it's not reversible and I have to continue the program...I am basically just throwing my hands up and just convincing myself that "it is what it is" :mellow:[/quote']

I am also 5 weeks out and stalled the last 3 since I started food. I can tell in my clothes and how I feel though!!! Best wishes to you! We WILL lose it!!! We have a great future!!!

Share this post


Link to post
Share on other sites

tigerbelle - your story sounds just like mine. I hit 5 weeks out this last Thursday. I lost 18 lbs pre-op and only 6.6 since the surgery. Now' date=' let me say, that is a 24.6 lb loss in 7 weeks. I am so grateful! I do get discouraged thinking that I am the only sleever who isn't losing. I get between 40-70 grams of Protein every single day, but I do not always get 64 oz of Water in addition to Protein shakes (there is some disagreement about whether or not you can count Protein Shakes toward your Water intake). I am exercising more than I did before surgery with walking, riding a recumbent bike and, starting tomorrow, water aerobics. Not sure why you and I are stalled for so long. Because everyone else on the forums seems to be losing like crazy, I felt the same as you: "It's unheard of" to be losing so little. But now we have found one another! I am trying really hard not be discouraged and not to regret the surgery. Perhaps we can encourage each other along the way privately. I will send you a friend request. Best wishes for lots of losing![/quote']

I am in the same boat!!!

Share this post


Link to post
Share on other sites

This thread is one of the best things about this forum. Those that are unsure and frustrated can turn to others and get supported and reassured :-) As per doctors orders I was on a diet then the 2 week pre-op diet (April 1st till surgery). I was sleeved on May 1st. I lost 10 lbs in April and 10 in May. From the third week in May till now I haven't lost a single pound! I'm eating 800-950 calories, doing so-so on Protein, less than good on Water, walking everyday..it's so frustrating! I'm doing everything right according to the nutritionist and surgeon and they both patted my hand and said I will lose the weight but..sigh..wth? Reading about others whose weight is just flying off is now making me heavy hearted so it's good to hear I'm not alone! I'm trying to remain positive and appreciate everyone whose idea of support is sharing their story and remaining POSITIVE despite the frustration :-) thx! Those that are negative I'll just try harder to ignore ;-)

Share this post


Link to post
Share on other sites

There is something good about finding others in the same boat. I really thought I was doing something wrong. Knowing I'm not alone in my struggle helps so much. The weight WILL come off...I guess it will just take some of us longer.

It will give our skin more time to spring back!

We didn't gain 100 lbs in a month so we can't expect to lose it that fast

Our blood pressure won't drop so dramatically that we pass out in public

Lots of positives...lol. I really am happy I'm not alone.

Share this post


Link to post
Share on other sites

I was sleeved May 23 and I have lost 28lbs since surgery.

Share this post


Link to post
Share on other sites

I was sleeved May 23 and I have lost 28lbs since surgery.

We're sleeve sisters! I lost 26lbs but I haven't weighed since Thursday

Share this post


Link to post
Share on other sites

Sleeved 5/22. Hit 30lbs!!!

Share this post


Link to post
Share on other sites

Sleeved 5/29 lost 19lbs since surgery

Share this post


Link to post
Share on other sites

HW 324 SW 285 CW 264

Share this post


Link to post
Share on other sites

Surgery Date 05/31/2013 (10 days post op)

HW 295

SW 286

CW 273

Share this post


Link to post
Share on other sites

My surgery was 5/23. Ive only lst 16# pst op but 35 total Counting preop.

I'm averaging 900 calories a day and about 70g Protein 4 weeks out...I have been losing and gaining the same 3 pounds this past week. I emailed my NUT last week and she said 600-900 was a good calorie goal and protein was good. I wasnt having a wt loss standoff a week ago.

Since I've advanced my diet. It seems Im Also able to eat more. I've also been hungry at meal time. Had no energy at 600 cal but feel better and "normal" at 900 cal.

Not doing any exercise routine yet. Just very active caring for 21 month old Grandaughter. Will start back at Gym this week. But concerned ill need more calories if I'm working out?!

Trying to get more Water in. Also had a "normal" bm today. That can certainly help I'm sure.

Share this post


Link to post
Share on other sites

My surgery was 5/23. Ive only lst 16# pst op but 35 total Counting preop.

I'm averaging 900 calories a day and about 70g Protein 4 weeks out...I have been losing and gaining the same 3 pounds this past week. I emailed my NUT last week and she said 600-900 was a good calorie goal and Protein was good. I wasnt having a wt loss standoff a week ago.

Since I've advanced my diet. It seems Im Also able to eat more. I've also been hungry at meal time. Had no energy at 600 cal but feel better and "normal" at 900 cal.

Not doing any exercise routine yet. Just very active caring for 21 month old Grandaughter. Will start back at Gym this week. But concerned ill need more calories if I'm working out?!

Trying to get more Water in. Also had a "normal" bm today. That can certainly help I'm sure.

I was also 5/23 and we are only 2.5 weeks out not 4 weeks out...I'm only eating about 300/400 calories per day...is this not normal?

Share this post


Link to post
Share on other sites

to all my fellow stallers at 3weeks +, I think we need to start our own sub support group :rolleyes: what shall we call ourselves? the "stallers" sounds too much like "stalkers"...maybe we could call ourselves the IMPS (for "impatient losers")...I guess I am just trying to be light-hearted and find humor to deflect my continued frustration...I was telling leantoit in a personal message that I was thrilled when I got on the scale this morning and saw a one pound drop...now you know it's pathetic when you've stalled so long that even a one-pound loss thrills you...but, I am perfectly aware that the assumed well fought for pound might return once again tomorrow morning :wacko: and I know I shouldn't be weighing every day but I just can't help it now...let's just all hang in there together and support each other...oh, and I sincerely am happy for my fellow May sleevers who are experiencing quicker losing :)

Share this post


Link to post
Share on other sites

Sleeved May 30th. Total lost including 1 week pre-op is about 20 pounds. Got 2 more weeks of liquids...getting hard....getting tired. Started protein...can't wait for cottage cheese :)

Share this post


Link to post
Share on other sites

to all my fellow stallers at 3weeks +' date=' I think we need to start our own sub support group :rolleyes: what shall we call ourselves? the "stallers" sounds too much like "stalkers"...maybe we could call ourselves the IMPS (for "impatient losers")...I guess I am just trying to be light-hearted and find humor to deflect my continued frustration...I was telling leantoit in a personal message that I was thrilled when I got on the scale this morning and saw a one pound drop...now you know it's pathetic when you've stalled so long that even a one-pound loss thrills you...but, I am perfectly aware that the assumed well fought for pound might return once again tomorrow morning :wacko: and I know I shouldn't be weighing every day but I just can't help it now...let's just all hang in there together and support each other...oh, and I sincerely am happy for my fellow May sleevers who are experiencing quicker losing :)[/quote']

I'll join the group...I was excited about 4/10ths of a pound. We could be the "lazy losers" or the loser wannabes, or the last to lose losers, or the...ok I'll stop...but I could keep going.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×