I'm post op since April 10 . I'm down 33 lbs. good moth. Share your progress. Positivity is contagious.

Wow, everyone is amazing, I haven't seem to have been able to lose as fast as most of you, but I'm moving along! I was sleeved April 10th, and I am at 41 pounds lost. I didn't do any pre-op dieting, so this is just all since surgery. I just really over the last two weeks have nailed down how to get all my protein in and my water and have started back at the gym.

I include my preop diet so really it's only 41 pounds via surgery

Nah I think may have you beat! Surgery 4/29

Pre-SW 233 (3days before, 9 weeks tomorrow))

LW 212.4

Bounced up to 217.4,

today 215.8

So officially 17.2! :-( including pre surgery.

I know this is how my body works, I know I'm a slow loser, I know my weight bounces like crazy, but this is still all playing with my head!

Hey i had surgery 4.29.13 and SW was 234 so we r pretty similar

I was sleeved 4/22

Start weight: 248

CW: 206

GW : 135

April 29th down 55lbs so far, for a total of 85 including the pre-diet. Feeling great.

We will all lose differently. Don't give up. I found eating avocado once a day helped boost my weight loss. Lots of water and Gatorade' date=' too. Don't forget your protein![/quote']

I'm getting in 7-8 liquids a day and my NUT raised my protein to 75-80, max 100. I'm averaging low nineties for almost two weeks . I am also exercising despite the pain nearly everyday. I don't know what to else to do except this week I lower my calories from 900 to under 600. Get on scale tomorrow for mid week weight. But I only record weight on Mondays. This Monday will be 11 weeks. 4/22. Hope down at least more than 2lbs. Thanks for the response !

Pre op 266

Sw 266

Cw 234

Sleeved 4/23 including pre-op weight loss I'm down 42lbs. VSG has been such a blessing in my life!!!

I'm getting in 7-8 liquids a day and my NUT raised my protein to 75-80, max 100. I'm averaging low nineties for almost two weeks . I am also exercising despite the pain nearly everyday. I don't know what to else to do except this week I lower my calories from 900 to under 600. Get on scale tomorrow for mid week weight. But I only record weight on Mondays. This Monday will be 11 weeks. 4/22. Hope down at least more than 2lbs. Thanks for the response !

Pre op 266

Sw 266

Cw 234

I tend to lose more weight when I up my calories rather than reduce them. I would say I average 650 to 900 a day. Although there are days when I'm not very hungry I do have these days where I feel the need to eat. I end up in the 900 range of calories but then I suddenly drop a few pounds. I guess it's my body's way of compensating.

Sleeved on 4/10 lost 45 pounds yay and I'm doing GREAT!! I'm working out (did this before surgery) but now I'm more motivated and I love the energy that I have now. I'm working out 5 days a week I made it part of my day now. Keep up the good work everybody.

Update: surgery 4/23 and down 32#. I've had many NSV's also. Feeling good!

4/22 - sw 260

10 weeks

Another 2lbs this week. Total 32 down. Guess I AM a slow loser. So today I started today on all liquid like the first week of surgery. So see how it goes!

Congrats to all whom doing well and stay encouragement all!

My surgery was the day after yours and I'm down 32# also. I think we are doing great and we can't compare ourselves to others or we could get discouraged. Yay for us!!

Sleeved on 4/8 I weighed myself 2 weeks ago I was down 77.5 pounds I go for my 3 month follow up on the 9th I hope I'm down 90 pounds by then. Wish me luck I'll be killing myself at the gym till then!!!! Congrats to everyone on a job well done!!!

My surgery was the day after yours and I'm down 32# also. I think we are doing great and we can't compare ourselves to others or we could get discouraged. Yay for us!!

Thanks your words help!

Sleeved 4-15 I just saw my previous post from a while ago. Iam now down 55 pounds! I still cannot stand protien shakes. I was actually getting physically sick.. I would vomit them(no matter what brand I tried) and then I would get violent shakes and get dizzy. I'm fine unless I try to drink one. This sucks bc I have been having a hard time the last couple weeks getting all my protein in from foods. I need 60grams a day. Other wise I have been doing good and feeling good. I need to get into a regular exercise routine.

Sleeved 4-15 I just saw my previous post from a while ago. Iam now down 55 pounds! I still cannot stand protien shakes. I was actually getting physically sick.. I would vomit them(no matter what brand I tried) and then I would get violent shakes and get dizzy. I'm fine unless I try to drink one. This sucks bc I have been having a hard time the last couple weeks getting all my protein in from foods. I need 60grams a day. Other wise I have been doing good and feeling good. I need to get into a regular exercise routine.

Sleeved 4/15. Surgery weight 280, down 48lbs to 232! Yay!