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I can't start till Wednesday! My daughter has to leave town tomorrow on business and they are taking balet pictures in makeup and costume at 6pm for my granddaughter tomorrow. I have to put her hair up etc. I will start on Wednesday--I promise I'm not chickening out. I got to 50 pounds off Saturday--so I'm feeling psyched up and ready to try new things.

Betsy, would it be uncomfortable for you, if I show up at OA on Tuesday? Just the few things you said about it helped me already I think.

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I agree with you. I don't want to mention banding either. Back at you on the congrats. I just noticed you are moving right along also:) Maybe this is really going to work if we all stick together!

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Betsy, I saw miniature horses for the first time today! Just down the street from my daughter in the Commons. Did you tell me you had loaned yours out?? They are so cute!

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Hi Lana. We have sold some minis to The Commons in the past, but there are lots of mini breeders around here, so you'll see a bunch of them! We actually sold our last 13 to the next door neighbor who has 70. We share custody depending whose pasture looks best.

Our first Tai Chi class was interesting. Hard to imagine that you can get a workout in slow motion, but we did. I'm pleased. dinner was fun too. Suzanne showed up dressed in black to compliment our Tai Chi jammies.

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Oh I wish I could have been there. I plan to make it to Tai Chi Wednesday. Are you going to OA tonight? What time is the meeting tonight? It is at AUMC right? I am slipping into old habits--not happy. Thanks for keeping me up to date on the Tai Chi. Did the PJ's ever soften up?

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Atasc. United Meth Church 7PM. It's in the education building closest to Walden...on the far end. I'm not sure if I'm going. I'm at the mercy of a repair man..... If you go and I'm not there, tell thenm the new kid from last week will be there next time....repair man blues.

The garb hasn't softened, but actually, it wasn't restrictive at all. Just made funny noises. I'm going to go beat it on a stone at the river until it gives in. :-)

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I'm a little tired from Tai Chi last night. I came home and got my B12 shot so I would be ready for tomorrow. It is really some workout for sure. I think I like it. I wish the PJs would soften up. That is my only issue with the class. I just don't feel that comfortable in the PJs, but not enough to stay away. :)

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Barb you are making me worry:) A B12 shot? I hope I can handle it tomorrow. Maybe we should have a drink afterwards instead of a meal:) Only joking.

Betsy, I think it would be better for me to go on Saturday. I think my hubby is wondering why I'm going out at nite all the time:)LOL

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Could someone please remind me of why we "must" eat Breakfast? I've noticed I'm not eating it anymore. I think it's because it's hard to digest before I go to exercise.

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For me, eating breakfast insures that I won't be too hungry at lunch and over eat or eat the wrong things. It's also a way to keep my blood sugar level stable. But I'm so restricted most mornings that all I have is a diluted shake to sip on......

I was surprised that I had several cramping muscles after Tai Chi. But I get ouchy from Lupus, so I wouldn't worry about Tai Chi being too strenuous. Last night, I practiced standing on one leg and did our routine a couple of times from the last class. Haven't been diligent about homework. I'm going to try one more time of washing and conditioning my jammies. They're already so soaked in fabric softener that they have white swirls in the black!

Suzanne, you looked so great Monday! Do you feel slim? You sure look it!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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