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Chattanooga

I'm just south of you! When and where is your surgery?

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Hi' date=' are there any other July sleevers out there. Golly it feels like forever away... 10 weeks to go...[/quote']

My surgery is July 8

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My surgery is July 8

Yay! We're having our surgeries on the same day!

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Stop exercising for now. Your putting on muscle. Wait until after for that. You need to look at what your drinking. How many sugars are in it and how much Protein. Try between 15 and 20 g of protein per shake, 11 oz to 14oz only. Muscle milk lite is awesome tasting and has about 20is g of protein. EAS Myoplex and Atkins are also excellent tasting and in the correct range. I get 4 - 5 shakes or a bar and 4 shakes or 4 shakes and a Soup. All the non starchy veggies and 3 Servings of fruit and thats it. 800 - 1000 calories per day.

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Just got my date' date=' July 17th... Finally!!![/quote']

I'm July 17th as well. :)

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Chattanooga

I have family there. I was planning to go there during recovery actually. Cool

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I saw the surgeon today and got all my Vitamins and Protein supplements (is that not racket? $350 for 90 days of vitamins am two bags of Bariatric Advantage protein). I am lucky - I don't have to do a full liquid pre-op except the day before. I'm on three shakes a day and one lean meal. He explained that it has to do with BMI. I am a 38 BMI (major comorbities), so he feel confident my liver will be okay on that. Makes me happy. I am starting the pre-op tomorrow and then on July 14 I go to Clear Liquids for my July 15 date. It is starting to feel real!

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I'm July 17th as well. :)

I'm so excited! It seems like the road to getting my date has been so long. Where are you having your surgery?

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Hi everyone. .. anyone for July 11th? Am on my pre op diet. . 7/3rd I start liquid diet. Am so nervous and excited at the same time. I have lost 7 lbs .. but it has been tough smelling the good food but when I see here the before n afters.. it keeps me going.

My day is July 11th too :)

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I have a blog if anyone is interested. Http://www.meltableme.blogspot.com

Getting nervous and excited. 5 days before I start preop diet.

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My day is July 11th too :)

Yay... I havent seen hardly anyone for 7/11th. Please keep in touch. For support system.

What time?

Am at 8am. Meaning I have to be there super early. But am so ready.

Ill be starting liquid diet on 7/03rd. But am already on protien shakes n salad at night. Good luck Kitkat40

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Just scheduled my surgery' date=' July 29th is the day![/quote']

my date is also July 29 just don't no the time

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Howdy y'all! My date is July 1st and I'm BEYOND ready! I was wondering if any of the July Sleevers write blogs? If so' date=' what is your blog called so I can follow you! Mine is http://kjordanjournal.blogspot.com. I just started about a month ago and I absolutely love the therapeutic feeling I get from "putting it all out there!"

I look forward to keeping up with this group and celebrating with you on the looser's bench! Good night!

I'm July 2, we must keep in touch!

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