just curious....i am down 10 lbs pre op, 35 post op, wondering if my progress is slow.....

Update for week 14. Lost 6lbs this week for a total of 107lbs. Current weight is 285.

Surgery date was 1/31 lost 43.

Surgery 1/31=..lost 37#

jan. 23rd....35 lbs.

How many calories are the January sleevers intaking???? I am still juggling 500 - 600 calories a day..is that why I am losing maybe a pound in a week and a half???

I eat between 900-1000 I aim for getting in 80 grams of protein

How many calories are the January sleevers intaking???? I am still juggling 500 - 600 calories a day..is that why I am losing maybe a pound in a week and a half???

Are you exercising? Getting in enough water?

Are you exercising? Getting in enough water?

Honestly, I walk a little and I know I am not reaching my water intake...do u think that might be a major factor??

HW 237

SW 234 Jan 7, 2013

CW 194

GW 170

43 lbs down 24 to go. YAY!!!

Three month Surgeverary today.

HW: 270

SW:262

CW:194

Can't wait to awe what 3 more months will bring.

Three month Surgeverary today.

HW: 270

SW:262

CW:194

Can't wait to awe what 3 more months will bring.

Meant see what 3 more months will bring. . Darn auto correct.

Honestly, I walk a little and I know I am not reaching my water intake...do u think that might be a major factor??

Both are major, yes. Your body needs water to help metabolize fat and you need to exercise to increase your metabolic rate.

Jan 30~ 247

Today 198

How many calories are the January sleevers intaking???? I am still juggling 500 - 600 calories a day..is that why I am losing maybe a pound in a week and a half???

kaykay..i am eating 800 to 1000 daily and losing steadily. some weeks it's 2 lbs....some i drop 4,5,even 6 . recently lost 11 lbs in 10 days! that has never happened they all my post op !!

Sleeved jan 26 down 57 pounds and loving life