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1 hour ago, Tony B - NJ said:

112 pounds in 10 months

6AD029EA-62AA-4EDC-98DB-3FABF177E6F0.jpeg

1E02FE99-2275-44ED-9C6F-C5489BD8D883.jpeg

You look like a different guy altogether, Congratulations on your hard work. You must be so proud and happy

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1 hour ago, summerseeker said:

You look like a different guy altogether, Congratulations on your hard work. You must be so proud and happy

Thank you.

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Broke my stall and hit 91 lb weight loss today! So close to the 100 club! Now wearing a womans XL top (was 3/4x prior and 22 pants). I actually bought my first pair of size 34 jeans last week. Still don't believe it. The pic in the black shirt was a couple weeks pre op, I was prob about 315 lbs there...249 today. Had my bypass in February so there's still a bit left to lose but I'm finally feeling energetic and happy. Screenshot_20220617-093933_Gallery.jpg Screenshot_20220617-093541_Gallery.jpg

Sent from my SM-G975U using BariatricPal mobile app

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On 6/17/2022 at 2:42 PM, fourmonthspreop said:

Broke my stall and hit 91 lb weight loss today! So close to the 100 club! Now wearing a womans XL top (was 3/4x prior and 22 pants). I actually bought my first pair of size 34 jeans last week. Still don't believe it. The pic in the black shirt was a couple weeks pre op, I was prob about 315 lbs there...249 today. Had my bypass in February so there's still a bit left to lose but I'm finally feeling energetic and happy. Screenshot_20220617-093933_Gallery.jpg Screenshot_20220617-093541_Gallery.jpg

Sent from my SM-G975U using BariatricPal mobile app

You are smashing it. Well done.

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On 6/17/2022 at 2:53 PM, Stephanie reiss said:

One year difference and 136 lbs gone

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Happy surgery anniversary. You are a doing amazing. WTG

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This entire thread makes me so excited! Everyone looks amazing!

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On 6/17/2022 at 6:32 AM, Tony B - NJ said:

112 pounds in 10 months

6AD029EA-62AA-4EDC-98DB-3FABF177E6F0.jpeg

1E02FE99-2275-44ED-9C6F-C5489BD8D883.jpeg

Go fins!!!

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I am in the 9th week post surgery and down ALMOST 40 lbs. I'm 62 yoa and work out 5 days per week (elliptical and weight machines at Snap Fitness for about 45 min).

39 lbs down.png

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20220723_155129.thumb.jpg.d9db6524e02ca8fca26ed2c2158d4bba.jpg 20220421_173835.thumb.jpg.69a4caa8b72aa0b79e0e4363d160d4bb.jpgSo not at the end goal yet but 56lbs down and I'm shocked at the change in my face! I look a little worn out in the lighter picture because I spent the morning getting sunburnt at a carwash to raise money for band.

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20220723_155129.thumb.jpg.d9db6524e02ca8fca26ed2c2158d4bba.jpg 20220421_173835.thumb.jpg.69a4caa8b72aa0b79e0e4363d160d4bb.jpgSo not at the end goal yet but 56lbs down and I'm shocked at the change in my face! I look a little worn out in the lighter picture because I spent the morning getting sunburnt at a carwash to raise money for band.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
      1. This update has no replies.
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