I promise it will get better.
I’m 3 . 5 years post op and I eat pretty much whatever I want , just much smaller amounts . I do watch my sugar and carbs intake , I do eat them but only tiny amounts .
I still enjoy going out to eat with my husband and I still love cooking .
Thankfully I have maintained a steady 105 pound weight loss.
Good luck and keep your chin up .
You will come out of this phase soon , honestly.
Try to find a new hobby as soon as you’re up to it .
I discovered spin class 4 times a week and it helps me so much with my mental attitude , and allows the indulgences once in a while