I have a habit of getting really excited about things I'm positive ill use, purchasing them, using them for 2 months and never touching them. Anything in life. Actually I had a treadmill about 5 years ago, and that scenario Happened.

I think what happened was I just didnt know what to do, but I really want to do c25k and I'm not brave enough at this weight to do it outside.

Now that I know about c25k, I want one again.

What do you think?(I'm preop, surgery should be in 6-7 mos)

Ha! No, I have five stepkids. One is married and already has a son and one is out on her own exploring the world. The other three from his first marriage still live with their mom.

Eh, my hubs was snipped and clipped but then he met me and we decided to have bonus babies.

Clearly, our situation was exceptional. I mean, you just can't keep awesome genes like that to yourself. You've got to share them with the world.

The world isn't as appreciative as I thought it'd be, though. Especially when we've got the whole crew together in a restaurant or store at the same time.

Actually, the comments all make me laugh. Except the ones that try to ask me what religion I am, as if wanting a large family requires a religious affiliation. Oh, and one time I was mistaken for my husband's oldest daughter. That was kind of creepy/flattering...I mean, she's 22 and it would be nice to believe I could pass for less than thirty. But as his daughter? Ugh, heebie jeebies.

~Cheri

I make a huge batch at a time....a blender full. But I only drink 12oz and the rest goes in the fridge for later. I would not recommend my recipe to anyone who is still struggling to get in their Protein. If you are, then stick with straight Protein shakes. My recipe has a lot of healthy carbs as well as protein, but I'm far enough along that it's not difficult for me to hit my protein numbers.

Yea, I am using bits and pieces only vegies and run through a juicer, I add some top leaves from cilantro and a brocolli flouret minus stemy parts in a nutri bullet, chunk onion actually too, about 3/4 to a cup. I drink part and refridgerate too, But I'll tell you it seems to add to the fat burn to have one a day for now. works for my stomach best now with out much fiberous parts.

I am looking at new equipment and a nice high speed blender that will process green/seeds/etc.. and or also a very expensice juicer I have to make up my mind if and when to purchase them but youch ! they cost a bunch.

Protein Drink is a scoop light Protein powder, Water !, 1/4 tspn.s spirullina, turmeric. macca powders. sometimes add the cacoa bliss less than 1/2tspn. and dash of milk, it is fat but tastes like chocolate with a little agave too, just drops though for this. Sames sizes, look at it like my meal as a combo mornings.I am adding snack times at this point so I get some protein then between this and lunch.

This is to easy, . Work'in out !

early AM pick me up burns, zoned ansominiac breaks, 30-45 minute + dvr player work outs.

updated 2/10/13

What is c25k ?

It's a program to get you from starter level to 5K run.

http://www.c25k.com/

Edited February 11, 201313 yr by JKG

I use the treadmill every day at the gym, it's so much better than outside walking, I don't have to constantly keep watching the ground to make sure my ankles don't twist. I love my gym!

Jetts Gym

No contracts and cheap as!