Treadmills- who actually uses them?
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I'm a big fan of getting out and training, unless you live in a climate (weather or crime) where that can't happen. You can feel self concious at first. But eventually I realised it was just in my h
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I did c25k about 3 years ago and it helped me drop weight quickly. I definitely recommend it. It's a great thing to see your progress too. Going from only being able to run for seconds to being able
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well 24 hour fitness is opened just that: 24 hours. and they have them nationwide. so if i had all of the health issues you described and traveled... but still loved to be on the go/not having the it
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I have a habit of getting really excited about things I'm positive ill use, purchasing them, using them for 2 months and never touching them. Anything in life. Actually I had a treadmill about 5 years ago, and that scenario Happened.
I think what happened was I just didnt know what to do, but I really want to do c25k and I'm not brave enough at this weight to do it outside.
Now that I know about c25k, I want one again.
What do you think?(I'm preop, surgery should be in 6-7 mos)