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Jillian michaels 30 day shred
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Has anyone tried this out. I have faithfully been doing the elliptical 4-5 times a week and Zumba or just dance 3 1-2 times a week. One of the nurses at work told me try this out. I am on day two and holy crap!!!! I thought I had built up some endurance and strength but after doing this I quickly realized I didn't!!