Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Lol!! I have seen some posts with people saying they eat them!! I am just wondering how much you can get down. Moderation!!

Sorry for hijacking your thread.

To be honest, for me, the days of fast food as we know it are over.

There's a girl on my office who has had a band for ages. She's lost nearly no weight. She's a single mum and takes her daughter to McDonalds a couple of times a week for dinner. At times I've seen her complain about the band not working and if someone brings up fast food she says "but I only have it in moderation".

Long story short - there are lots of better options :)

Share this post


Link to post
Share on other sites

I like to make my own with sirloin and good cheese. I can avoid fast food if i can make the same taste at home. Maybe low fat sliders?? I love burgers and i do not think they should be off limits as long as you are smart about their prep.

Share this post


Link to post
Share on other sites

The only thing I hate. Cause I loved burgers and now chewing on it a lot sucks cause the meat is chewy. And it takes 10 mins a bite. But I love em so I'm s.o.l.

Share this post


Link to post
Share on other sites

The only thing I hate. Cause I loved burgers and now chewing on it a lot sucks cause the meat is chewy. And it takes 10 mins a bite. But I love em so I'm s.o.l.

No your not! u will alway have these :)

post-43821-13813662354115_thumb.jpg

Share this post


Link to post
Share on other sites

Once you're healed and once you can tolerate them, yeah, it's fine.

Just please, please do not every come here two weeks post op and ask if you can have one or our heads will explode!

There's a line to walk here. Eat well, eat quality foods BUT also work on the head game of learning how to eat in moderation. That means not fencing off entire foods or food groups because they're "bad" because it's easy to go from there to temptation to binges and grazing. The idea is to learn how to eat like a normal person. Normal people eat cheeseburgers once in a while.

So find healthier ways to incorporate those foods on occasion.

But remember that the idea here is to change - not just our pants size but our lifestyles. That means avoiding the crappy McD's burger and going for some quality sirloin you either make yourself or buy somewhere nicer.

Don't be surprised if you can only eat a few bites, sans but or no.

~Cheri

Share this post


Link to post
Share on other sites

Omg what in the world is that?! That's like a freaky spider crab. Like wtf! Lol I didn't eat that did I?!

Share this post


Link to post
Share on other sites

Omg what in the world is that?! That's like a freaky spider crab. Like wtf! Lol I didn't eat that did I?!

Wtf?? Now don't swear at me. You will make me very uncomfortable and I will literally be scared of you ;p

Share this post


Link to post
Share on other sites

Oh my lol

Share this post


Link to post
Share on other sites

Once you're healed and once you can tolerate them' date=' yeah, it's fine.

Just please, please do not every come here two weeks post op and ask if you can have one or our heads will explode!

There's a line to walk here. Eat well, eat quality foods BUT also work on the head game of learning how to eat in moderation. That means not fencing off entire foods or food groups because they're "bad" because it's easy to go from there to temptation to binges and grazing. The idea is to learn how to eat like a normal person. Normal people eat cheeseburgers once in a while.

So find healthier ways to incorporate those foods on occasion.

But remember that the idea here is to change - not just our pants size but our lifestyles. That means avoiding the crappy McD's burger and going for some quality sirloin you either make yourself or buy somewhere nicer.

Don't be surprised if you can only eat a few bites, sans but or no.

~Cheri[/quote']

Totally agree. I am 8 weeks/2 months out. The kids wanted McDonalds. I ordered a BigMac and asked them to cut it in hslf because I knew half is all I could eat. I enjoyed it, it was good, I feel no guilt and will get another one if I crave it. I think some people are waaayyyy to invested in this. I had the surgery to help me limit consumption of the things I love to eat. Not so I can never enjoy a Crispy Creme donut again. The sleeve limits me to one instead of the 3 I would eat before. I got the surgery so that the restriction of the sleeve would limit me to just half the Big Mac that I love and let my son have the other half. I eat pretty healthy but I eat what I want, when I want I can just not longer eat the amount I want......There is still life after the sleeve.

Share this post


Link to post
Share on other sites

Yup waaayyyyy too invested in being healthy. Lol

Share this post


Link to post
Share on other sites

I'm 10 weeks out and for me, I couldn't imagine eating a bite of a Big Mac let alone a half.

Pre op I'd crave a Big Mac so I'd have one and it was always one of those things that I'd think 'I really didn't enjoy that'. Until 6 months later and I'd be out on a job and my dinner at the station so I have another one. Same thing.

I find the sleeve gives me some control to think 'hey dude remember you don't like that #$%t' and I make a better choice.

Horses for courses,

Deano

Share this post


Link to post
Share on other sites

You know what's sucky I never ate McDonalds and I'm still fat !! O_o

:lol: :lol:

Share this post


Link to post
Share on other sites

Totally agree. I am 8 weeks/2 months out. The kids wanted McDonalds. I ordered a BigMac and asked them to cut it in hslf because I knew half is all I could eat. I enjoyed it, it was good, I feel no guilt and will get another one if I crave it. I think some people are waaayyyy to invested in this. I had the surgery to help me limit consumption of the things I love to eat. Not so I can never enjoy a Crispy Creme donut again. The sleeve limits me to one instead of the 3 I would eat before. I got the surgery so that the restriction of the sleeve would limit me to just half the Big Mac that I love and let my son have the other half. I eat pretty healthy but I eat what I want, when I want I can just not longer eat the amount I want......There is still life after the sleeve.

So eating half a Big Mac is eating healthy? And "life" means eating a Big Mac and Crispy Creme donuts? Or more to the point, is "life" eating what you want, when you want? Maybe life means not being a slave to cravings for crappy food that I used to eat, even half of it.

Share this post


Link to post
Share on other sites

So eating half a Big Mac is eating healthy? And "life" means eating a Big Mac and Crispy Creme donuts? Or more to the point' date=' is "life" eating what you want, when you want? Maybe life means not being a slave to cravings for crappy food that I used to eat, even half of it.[/quote']

So true. Butter the bean

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×