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January Newbies ! Progress ?



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I was sleeved January 22. I've had an amazing recovery and have had no problems whatsoever. I currently am able to get in 60 ounces of Fluid on a regular basis and between 60 and 90 g of Protein daily. I use 2 1/2 scoops of the Unjury unflavored Protein Powder in 16 ounces of crystal light strawberry lemonade every day. You absolutely cannot taste the protein and it tastes so much better than any of the 20 or so Protein Shakes I tried but was unsuccessful in getting all the way down. With just those 16 ounces of fluid I'm able to get in 50 g of my protein just with that. I make it in a thermos and usually take about two-three hours to drink my lemonade so my body can slowly absorbed the protein. I also have 2, 17-ounce bottles of Water and a couple of cups of decaffeinated coffee every day. I started at 325 and as of today I've lost 36 pounds.

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I am 4 weeks out today. I feel great! No problems to speak of. I am down 15.2 lbs since surgery and 41.2 from my highest weight. I know 15.2 lbs doesn't seem like much, but if my goal weight is 120lbs, then I have lost 25% of my excess weight, so I think I'm doing pretty good.

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Great idea Cadilex to put unflavored Unjury in crystal light! Why didn't I think of this? Much cheaper than the zero carb Isopure bottles. Thanks!

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You really can't taste it?? I'm going to have to try it!!

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All I can tell you is that I can't taste it at all. So easy to get in a lot of Protein and a fair amount of liquid all at the same time. Just make sure you drink it fairly slowly because your body can only absorb a certain amount of protein within a short time period.

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I was sleeved January 22. I've had an amazing recovery and have had no problems whatsoever. I currently am able to get in 60 ounces of Fluid on a regular basis and between 60 and 90 g of Protein daily. I use 2 1/2 scoops of the Unjury unflavored protein powder in 16 ounces of crystal light strawberry lemonade every day. You absolutely cannot taste the protein and it tastes so much better than any of the 20 or so Protein Shakes I tried but was unsuccessful in getting all the way down. With just those 16 ounces of fluid I'm able to get in 50 g of my protein just with that. I make it in a thermos and usually take about two-three hours to drink my lemonade so my body can slowly absorbed the protein. I also have 2' date=' 17-ounce bottles of Water and a couple of cups of decaffeinated coffee every day. I started at 325 and as of today I've lost 36 pounds.[/quote']

That's great!! Thanks for sharing your success :)

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Surgery 1/21 /13 and I'm down 33 pounds post op 42 since my highest weight

5'8 highest weight 299

Surgery weight 290

Today's weight 257

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This Thursday marks 5 weeks post op and according to NUT and Doctor, can now start on soft foods. Slightly nervous and excited at same time to chew something!

Random question for the day:

I love to sleep on my tummy, but nervous about it. Anyone else feel same way or when did you sleep on tummy again?

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I'm 6 wks out n I still feel that little pain in my left side but I use a pillow on that but my tummy doesn't hurt at all when I sleep on it but we r all different if it hurts try a soft pillow.

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Surgery was Jan 24 2013 and am 25 pounds down since surgery total of 46 down so far. Had about a week of discomfort, but still am having issues with getting more than 24 ounces of Water in daily. Protein is pretty much over 50 grams daily.

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This Thursday marks 5 weeks post op and according to NUT and Doctor' date=' can now start on soft foods. Slightly nervous and excited at same time to chew something!

Random question for the day:

I love to sleep on my tummy, but nervous about it. Anyone else feel same way or when did you sleep on tummy again?[/quote']

I was sleeved on the 17th of jan and I have been sleeping on my tummy since a week and a half with no issues. You can always try to sleep on your side with a pillow supporting your tummy.

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I was sleeved on the 17th of jan and I have been sleeping on my tummy since a week and a half with no issues. You can always try to sleep on your side with a pillow supporting your tummy.

^^ same for me! I was sleeved 1/29 and was sleeping on my side/tummy about a week out.

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3 weeks out today and down 18 lbs. 14 of which came off the first week. I'm happy though, may be slow going but I know six months from now these little losses will pay off!

Been on soft/mushies for a week and have another week to go before I can have all foods! I can't wait! I want a piece of chicken so bad!

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3 weeks out today and down 18 lbs. 14 of which came off the first week. I'm happy though' date=' may be slow going but I know six months from now these little losses will pay off!

Been on soft/mushies for a week and have another week to go before I can have all foods! I can't wait! I want a piece of chicken so bad![/quote']

be careful with the chicken. I had 3 ounces of very moist chicken tenderloins in a cream cheese sauce on Sunday and paid for it for the next 2 hours. it didn't look like much, but should have only had 2 ounces. thank goodness for the digital food scale I bought.

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Thanks for the tip Success2013! I do need to invest in a scale before I move on to solids! I saw a few with good prices on Amazon. Sorry you were sick :(

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    • Doughgurl

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      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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