January Newbies ! Progress ?

[ebonisekim 1,713]

be careful with the chicken. I had 3 ounces of very moist chicken tenderloins in a cream cheese sauce on Sunday and paid for it for the next 2 hours. it didn't look like much' date=' but should have only had 2 ounces. thank goodness for the digital food scale I bought.[/quote']

They also sale the 2oz chicken tenderloins at Walmart individual packed which keeps them from freeze to bad

[thewomaninside13 3]

They have a digital scale at wal-mart that will let you weight your food on a plate or whatever. I think that is my favorite go to tool. This scale and my 8oz grab and go dishes.

[VSG_me 184]

They have a digital scale at wal-mart that will let you weight your food on a plate or whatever. I think that is my favorite go to tool. This scale and my 8oz grab and go dishes.

Thanks I will try there next time I go

[harmony4me98 3]

Been doing well on "real food" thus far (day 5) but today had a challenge with egg which I was surprised to have. But the upside is that I DEFINITELY know the feeling of full, and the NUT is correct, your whole meal can fit in the size of your palm. Still doing Protein Shake at night, sip sip sip Water all day. I can do this!

[shortsleevedkay 28]

Today was my 1st day back to work...8hours...halfway through the day, I developed a sore throat and cold chills..

Then my stomch hurted me as if I was punched in it several times. At the end of my 8hours, I was ready for a wheelchair

I hurted so bad and Ice cold chills. I am in the bed...I have another eight hour day on my feet like today...I'm scared...I might have to call in..I'm taking the pain meds from surgery...I never had to crack the bottle ..almost at 4 weeks in 3 days

Ughhhh

[xveronerox 10]

Today was my 1st day back to work...8hours...halfway through the day' date=' I developed a sore throat and cold chills..

Then my stomch hurted me as if I was punched in it several times. At the end of my 8hours, I was ready for a wheelchair

I hurted so bad and Ice cold chills. I am in the bed...I have another eight hour day on my feet like today...I'm scared...I might have to call in..I'm taking the pain meds from surgery...I never had to crack the bottle ..almost at 4 weeks in 3 days

Ughhhh[/quote']

Sorry to hear..I hope you'll have better day tomorrow. .I went to work today I did get back pain towards the last 2 hours of my shift.

Sent from my SCH-I535 using VST

[shortsleevedkay 28]

Thanks...if I feel bad in the morn, i will not go to work....one one snitized the pharmacy this wknd, so I caught whatever germ was in there ...ughhh..I maybe intook 15 grams of protein...i felt real bad , I couldnt eat...had no appetite

[shortsleevedkay 28]

Sorry to hear..I hope you'll have better day tomorrow. .I went to work today I did get back pain towards the last 2 hours of my shift.

Sent from my SCH-I535 using VST

Hope you feel better!!!

[ebonisekim 1,713]

I'm 5 weeks out and a few days I had surgery on the 21 of January and I'm 40 pounds down post op I went back to work Monday and I have a lot of energy I'm doing great I have been get compliments all day ppl at work are very supportive and I'm happy that it has made my job so easy

[Nicki13 17]

I had surgery on jan 18th and am down 21 lbs can't wait to see what another 5 weeks will do!

[Sleevedintx 39]

Was sleeved 1/17 and went for my 6 week and down 33 total. Happy girl!

[VSG_me 184]

Sleeved 1/29 and down 21.6 lbs! I'm so excited about what the coming months bring! I feel GREAT! Glad others are doing well too!

[suzee279 2]

I am 5 weeks out and am down 30 punds. Still have fatigue, but feel well.

[Success2013 186]

Woop Woop! I finally hit -20 this morning! sleeved 1-21, I'm now at 212, dreaming of One-derland!

[Manajo 3]

Woop Woop! I finally hit -20 this morning! sleeved 1-21' date=' I'm now at 212, dreaming of One-derland![/quote']

I feel silly asking ... What's onederland?!