How much weight have you lost thus far?

How much weight have you lost thus far?

Sleeved 12/27

Lost lost 17 lbs

Do y'all feel nauseas when you drink?

I do sometimes but not all the time and are you sipping and still feeling this way?

Sleeved 12/11 down 28 lbs. Still cant drink water straight. Using ocean spray cranberry-pomegranate single serving pouches in 16.9 oz bottled water. sometimes only use 1/2 pouch. Better than crystal lite.

Sleeved 12/11/12 20lbs down!

12/10 down 18.3lbs

12/5, down 20 and counting. Just broke my first stall, which lasted 3 weeks. I add the Soda Stream water flavoring. Just a few drops, sugar free. It really helps get it down.

12/5, down 20 and counting. Just broke my first stall, which lasted 3 weeks. I add the Soda Stream water flavoring. Just a few drops, sugar free. It really helps get it down.

Yes I know how you feel I went on a stall too and went on liquids for 2 days it help break my stall if you as me lol I went back to food 2 days ago and since lost a few pounds like it woke my body back up! I don't recommend going back on liquids but it seem like it worked for me. I was back and forth from 230-231 and it was annoying me now I am 228 i stepped on the scale 4 times today to make sure lol

Yes I know how you feel I went on a stall too and went on liquids for 2 days it help break my stall if you as me lol I went back to food 2 days ago and since lost a few pounds like it woke my body back up! I don't recommend going back on liquids but it seem like it worked for me. I was back and forth from 230-231 and it was annoying me now I am 228 i stepped on the scale 4 times today to make sure lol

I've had so little trouble eating solids that I probably went overboard. I'm back to focusing on protein and water, with veggies and a little fruit. It seems to be working. I don't think there's a one size fits all diet, we all have to find what we can live with and still be successful. If I have to give up my potatoes, then I have to be able to eat salad! LOL

12/12/12 333 lbs after surgery and one week of full liquid 26 lbs down current wait now 293!!!! 40lbs down one month later!!!

For the water, think of 64 ounces as 5 12 ounce glasses a day - 3 before or after meals, and one to sip on at night and all day.

I hate to say this, but I am a little relieved others are stalled. I have images of being someone who could make the tiny stomach they left me with grow to ungodly sizes in 2 weeks and completely losing another ounce.

Are any of you using myfitnesspal.com? I just joined and am looking for new friends.

Went to the doctor and I lost 28 pds.

Before surgery 327

As of today 299

sleeved 12/13 down 25!

Are any of you using myfitnesspal.com? I just joined and am looking for new friends.

I am, my handle is asherje

I am as well leeannsanchez71