Jump to content
×
Are you looking for the BariatricPal Store? Go now!

All of my December sleevers...



Recommended Posts

Heck yes we do!! Ok so I thought that too about drinking - like there was a 90 day waiting period but I looked through the book that my doctor gave me and it said to just be careful of sugars and such. So I don't drink often or anything but some tequila and lime juice and some other stuff won't kill me or my diet too bad.... Well I hope!!! How far out are you? I am like 6ish weeks!

Friday was my 6 weeks ck up! I'm down 33 from my 10 day liq diet b4 surg! I have a friend she's a year out and she looks awesome and she said she was allowed wine! That's my drank! :) lol well everything and anything is my drank lol!

Share this post


Link to post
Share on other sites

Friday was my 6 weeks ck up! I'm down 33 from my 10 day liq diet b4 surg! I have a friend she's a year out and she looks awesome and she said she was allowed wine! That's my drank! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> lol well everything and anything is my drank lol!

I love me some white wine!! Wine has the lowest calories (i think) and will be a good alcohol beverage for this lifestyle. I mean, as long as it is not all the time... ;)

Share this post


Link to post
Share on other sites

I love me some white wine!! Wine has the lowest calories (i think) and will be a good alcohol beverage for this lifestyle. I mean' date=' as long as it is not all the time... <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt=';)' />[/quote']

Or all the time lol! I ain't telling! Lol :)

Share this post


Link to post
Share on other sites

Haha girl, we should message each other! We both have a similar story and I could really use some friends during this change and you seem pretty cool!!!

Share this post


Link to post
Share on other sites

Good idea - replace a meal with more fluids.That is easy for me at work; I'll give that a try, Thanks.

Share this post


Link to post
Share on other sites

I am thrilled scale is moveing there is hope for all our December sleevers! What I did is cut out all carbs for 2 days started drinking Water through a really thin straw was easier to get the water in scale has moved 3 lbs. Gosh! just hope I did not jink myself, starting to smile again! 5 weeks out started adding regular food . Have had no problems....Had some salmon last night . Think it is going to be alot easier getting the protien in now! So excited!! Hang in everyone , I think they are right it will happen, the scale will move again. What a relief!!

Share this post


Link to post
Share on other sites

! was sleeved 12/8

surgery date weight........228

weight this am ................208

i have been at a stall the past week and a half .......:( !!

anyone else at a stall????

I was sleeved on dec 26 and have lost 20 pounds but I lost that the first week and 1/2 so yea big stall lol

Share this post


Link to post
Share on other sites

I read that there are two reasons for stalls one is our bodies have lost so much weight in such a small amount of time it needs time to adjust to the change. and then the second was that since we are taking in so little calories our bodies goes into protective mode and starts taking the calories it needs from our muscles (instead of burning our fat) and it also takes out 8 pounds of our Water in our body we need so once it sees that our diet isn't changing you will get that 8 pounds of water back and it will stop pulling from our lean muscles and the weight will then resume its lost. So with that said between the two i guess your stall is based on how fast your body gets the memo that one this is your new food intake and its not changing and that 2 yes i lost a lot of weight and allow it to readjust to its new environment. I guess some except the change faster then others.. But no matter UNLESS YOU ARE CHEATING! You should resume weight loss no matter what just follow your diet plan to the last letter.. 8 glasses of water and 3 meals and 1 snack to 2 a day no grazing dont take longer then 3 minutes to eat a meal chew chew chew and you should be fine DONT GIVE UP! You did not come this far to let a stall discourage you! December Sleevers best of luck to you all!

Share this post


Link to post
Share on other sites

everyone is doing great! i know the stalls suck. i had one for almost 3 weeks and it was so frustrating. then i lost 4.5lbs in a week. been slowly losing since.

im down a total of 57.7lbs! (17lbs on my own, 15lbs preop, 25.7lbs postop). ill take it :)

good luck to everyone :)

Share this post


Link to post
Share on other sites

BROKEN STALL!!! I hope it keeps going. Down a total of 40 lbs! Sleeved on the 18th. Two week liquid pre op and two week stall post op.

Highest Weight 257

Surgery 235

Today 217

:D

Share this post


Link to post
Share on other sites

I was sleeved on 12/12 and am down 34 pounds total. Have a couple good weeks then a couple of slow weeks. As long as it is moving in the right direction!

Share this post


Link to post
Share on other sites

I was sleeved on 12/11/12 and I have lost 27lbs

Share this post


Link to post
Share on other sites

Congrats Dee. Did you do what undercoverbariatricgal suggested and drink a lot more? Just curious if that is what worked for you.

yes... I pushed the limits on my liquid intake and since my bursitis is better, I got up and moved...so happy!

Share this post


Link to post
Share on other sites

Since 3 week stall broke about 5 days ago, I'm down 8. I'm happy again. But hunger is always there between meals now. It's hard but I need to keep pushing Water in and avoid temptation to snack. I eat three meals and two Protein Shakes. Meals are high Protein low carb. My carbs are under 20g now. Under 50g / day when I was stalled so I think I need really low carbs.

Regarding alcohol, my docs/nut says to avoid it the first year. Im assuming there are a couple of reasons for that: 1) alcohol is liquid carbs/calories and 2) people tend to replace one addiction with another (i.e. food with alcohol). I've seen some YouTube sleeve blog videos where they stated that they definitely have slowing started drinking a lot more alcohol post sleeve. That being said I don't have an addictive personality and if I want to have a glass of wine or a marguerita on a special occasion, I will.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×