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2 Week Pre-Op Diet - I Call Bullsh**t
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So I started my 2 week pre-op diet yesterday and we had the nutrition class on Tuesday p.m. Well we got this booklet and a page devoted to our pre-op diet where on top it says, and I quote, "800 calorie liquid diet."
I am allowed the 3 Ru-Tein Protein shakes with 8 oz skim milk, 4 cups of lettuce with 2 Tblsp of a light dressing, 1 light yogurt, 2 cups of chicken or beef broth, and 2 jellos.
After entering everything into my diet section of MyFitnessPal - it says I'm consuming ONLY 702 calories - Not 800.
That's a big deal when they are bringing you down so low!!!
So I call Bullshit!
If I get too hungry on any given day I'm just going to add a little more of the lettuce or the chicken broth!
Good Luck to everyone else out there.
P.S. - even just consuming 702 calories yesterday - wasn't that bad. I'm holding off my first shake until I'm actually hungry and I'm spacing out what I can have throughout the day.