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I start this in may my weight was 388 I got my surged date for 09/27/2012 in on that day of my sleeve I was weighing 379 in of to day 10/06/2012 my weight is 362 IM so happy IM cumin down I mean I got lote go but it getting there IM on my way.

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I start this in may my weight was 388 I got my surged date for 09/27/2012 in on that day of my sleeve I was weighing 379 in of to day 10/06/2012 my weight is 362 IM so happy IM cumin down I mean I got lote go but it getting there IM on my way.

Major accomplishment! Good look on your journey! Mfp is a big help to me are u on it?

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Major accomplishment! Good look on your journey! Mfp is a big help to me are u on it?

What mfp

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What mfp

Myfitnesspal :) it's an app to help you keep track if your diet and exercise!

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ok I got go check that out

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keep up the good work :)

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Quita obesityhelp.com is a big help too! I love my fitness pal! It's so easy to access!

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Does Obesity Help have an iPhone app like Vertical Sleeve Talk does? I can't find it if it exists. Have to say though, this (you all) are a huge support and I thank you for being here!!

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Does Obesity Help have an iPhone app like Vertical Sleeve Talk does? I can't find it if it exists. Have to say though' date=' this (you all) are a huge support and I thank you for being here!![/quote']

I wish! That's where it's lacking! I love vst also! I even walk and I'm on it! I love my iPhone too lol

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Feel free to add me to MFP ladydeenj

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keep up the good work :)

Thanks

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Contests on your lower numbers! :)

I Started using mfp back in feb, but switched back to the spark people app recently. I like their layout better (colors maybe? Haha) but the MFP food database is way better.

weight.png

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Congrats! You are doing great =)

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Congrats! You are doing great =)

Thanks

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