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3 Month Surgiversary!



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October 2nd......3 months since I hand my sleeve done. I do believe I am a poster child for this procedure, as I have yet to be in pain or puke one time since my procedure. I am utilizing my new stomach as a great tool to lose weight - and I believe I have been successful - I am over halfway to my goal. In fact, I am almost "worried" my goal is not low enough.

I have caught flack on here for some of my meal choices - Oh No!! A Crispy taco!!! - but I am very proud of both the choices and portions I am eating. I was 307 at my heaviest, and 292 day of surgery. I was wearing a 3x top and tight sze 24 pants. Today I am rocking and XL top and 16 bottoms. It is working for me.

I still struggle to get my liquids in.....40oz is about average, and I KNOW I need more than that. I need to quit putting off dealing with my knee so I can start exercising....I haven't done any yet.

To anyone considering this surgery - research and research. Talk to those that have had it. Bad things CAN happen, however....Great things can happen too!!

I will try and update soem recent pics soon.....

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Congratulations! I am just like you. I have never been sick or had any complications. I was sleeved on June 11th and am down from a size 24 bottom to a 16 and from a 2X/3X top to an XL. A total of 60 pounds on my 5'2 frame. I feel great and I look so much better. I didn't do it for what other people thought of me, but I get compliments everyday!! Keep up the good work!

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So many congratulations on your weight loss. I, for one, will never have a problem with someone else's food choices. The way I see it, we're doing so much better than we did before, and we can learn to enjoy things we like in moderation. I love this tool! Goals are always changing! Hit your first one and see how you feel. I can't believe you have gotten so far without exercising. Does your knee feel better with the weight you have lost, or is it something that needs surgical fixing?

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Congratulations!

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Way to go!!! I hope I'm halfway to goal at 3 months, but it's not looking like it will happen.

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Congratulations! Do you exercise at all?

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Whoops- I just read your post again- looks like the answer is no. :-). Congrats!

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I will most likely need ANOTHER knee surgery - just putting it off. I am active though - I teach all day (rarely sit), we camp and I walk, my kids are in 4H and gymnastics, and I go, go, go......

I love to go walking - and I take my 5 year old (whoch is great for her!) - but her pace is not so good for me for a cardio work out. SO I guess what I am saying is, while I am not setting a time aside for some sweat dripping exercise, it sometimes just happens with my life......My knee feels a little better, but there was no miraculous cure.

I am also fortunate for my height.....however, it hid SOME Of my fat well, and now I have to lose quite a bit to go down an actual size.

Thanks for all the great comments - I hope I am encouraging to others. I love this site!

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3 months since sleeve done. over halfway to my goal. need to quit putting off dealing with my knee so I can start exercising

Shannonk

you have done so terrific, Congrats :)

when i told ortho dr i would have WLS 12/15/11 - he was happy that i would loose weight before my pending knee replacement - PT would go much better

WLS

12/15/11

235lbs

knee replacement

4/26/12

185lbs

50 lbs down

WooHoo

you are down over 70 lbs - you've gone through giving birth, the sleeve, next.............you'll feel much better after that knee is fixed, and you can exercise ;)

Good Luck

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That's wonderful! Congratulations! I love reading these positive and inspiring updates from everyone!

Tomorrow's my first follow up two week appt post op and hoping to be released back to work next week. My surgery was 9/19. I can't wait to see where the progress will be at in three months too!

You're an inspiration!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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