Tip On When To Weight Yourself!

[Queen of Crop 1,103]

Well who knew???? After 10 months of weighing myself every morning as soon as I woke up and had my coffee but after I took my pajamas off I would weigh myself thinking this was the best time of day (to get the lowest weight). Well my husband said, no, the best time is after you've exercised (even though I have 2 cups of coffee before I go out). Sure enough, the scale is 1/2 lb to 1 lb lower after I exercise! So that's my tip of the day.....I'll take it any way I can get it! (Another incentive to work out too!)

[MeMeMEEE 206]

I am usually up at least 1 lb after exercise, I assume this is from the 2 bottles of Water I drink while exercising. My best time is first thing in the AM, after potty, before any fluids or foods.

[fluffylibra30 323]

I am usually up at least 1 lb after exercise' date=' I assume this is from the 2 bottles of Water I drink while exercising. My best time is first thing in the AM, after potty, before any fluids or foods.[/quote']

That's when I weigh as well! I was told you would be at your lowest weight first thing in the morning....

[ForMyfamily 84]

My best time is first thing in the morning, after exercise, then after two hour sauna, potty, strip bare, before any fluids or foods, spit and finally clip toe nails.

[scorpion509 107]

I am another one who weight myself in the morning before any food intake. I just think that it should be consistence time, so you better see the weight difference.

[SleeveDreamer 383]

I weigh every morning before any food or liquids but after a bowel movement.