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Anyone Have A Relatively Easy Recovery Story?



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Wow! You guys gave a lot of great info and encouragement. I'm really glad i joined this forum.

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As pre-op I want to thank all of you guys for all the truthful posts about you surgeries. It helps so much to hear all the ones that were so uneventful , and not so painful, went easier than expected. Thanks again!!!!!!!!!!!!!

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I have had an uncomplicated walk in the park with this whole thing. It was absolutely awesomely easy and complication-free. I didn't have a hernia' date=' didn't need much pain medicine post-surgery. Was eating normal food within the first week (that's how they do it where I am) and have been fine ever since. I never lost my hunger as some people do with VSG, but that's not really been an issue anyhow. I've done really well. Good luck!![/quote']

Where did you have yours done? I have never heard of eating food in the first week. Just curious :)

Sent from my iPad using VST

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Where did you have yours done? I have never heard of eating food in the first week. Just curious :)

I live outside the US (in Europe) and my program routinely scandalizes Americans to the point of them sort of yelling at me and calling my doctors "quacks" LOL (on this very site even). Yes, there are no liquids phases (except first three days post-op) and no Protein shakes/supplements involved. Though you do take Vitamins supplements as prescribed, they are also huge believers in (1) getting as much nutrition from food sources as possible from day one, and (2) keeping your digestive system active and running as normal by keeping "real food" in the system instead of liquids/purees (too much of this makes your intestines "lazy" according to them...LOL...who knows whether that's true or not). The clinic and program are run by some globally recognised experts in the bariatric field (including publishing, doing studies, etc.), so they can't be entirely wrong...

But yeah, it's very different to almost every other program I've been exposed to via the online forums. I do know of one person from another forum who had surgery in Denmark and had some very similar experiences as mine, e.g., the requirement to keep good carbs in your diet, eat balanced meals, not go too low-cal, etc.

ETA: I had very soft-cooked veal with gravy and mash + very well-cooked broccoli on day four post-op...and it was awesome. I was starving! :D

EATA: Naturally, I wasn't even allowed liquids until I passed the leak tests, though!!

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I live outside the US (in Europe) and my program routinely scandalizes Americans to the point of them sort of yelling at me and calling my doctors "quacks" LOL (on this very site even). Yes' date=' there are no liquids phases (except first three days post-op) and no Protein shakes/supplements involved. Though you do take Vitamins supplements as prescribed, they are also huge believers in (1) getting as much nutrition from food sources as possible from day one, and (2) keeping your digestive system active and running as normal by keeping "real food" in the system instead of liquids/purees (too much of this makes your intestines "lazy" according to them...LOL...who knows whether that's true or not). The clinic and program are run by some globally recognised experts in the bariatric field (including publishing, doing studies, etc.), so they can't be entirely wrong...

But yeah, it's very different to almost every other program I've been exposed to via the online forums. I do know of one person from another forum who had surgery in Denmark and had some very similar experiences as mine, e.g., the requirement to keep good carbs in your diet, eat balanced meals, not go too low-cal, etc.

ETA: I had very soft-cooked veal with gravy and mash + very well-cooked broccoli on day four post-op...and it was awesome. I was starving! :D

EATA: Naturally, I wasn't even allowed liquids until I passed the leak tests, though!![/quote']

It actually makes sense. So interesting to see all the different approaches our Drs take. I have had a good recovery as well. Tomorrow will be my 2 week mark. My weight loss has not been dramatic since aurgery to say the least but I have not starved and have been able to average 900 cal per day. I started this whole process a year ago and am down 30 pounds.

I have obsessed about food and my weight and have had fears for sure. The only reason I haven't returned to work is I want to feel in control of my diet and not have any added stress right now. Good luck to u and what a great group of posts :)

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My recovery was amazingly easy, too. I was sleeved in TJ on July 9, and really had no pain. I stopped accepting the pain meds two days after surgery and went shopping while I was in Mexico. I flew home four days after surgery and have been going non-stop since then. The day after I arrived home, I drove myself around and was out running errands and such for the entire day, then went to a party that night. The next day, I went to church and a party afterward. I had a doctor's visit the next day (Monday) and went back to work the following morning -- eight days after surgery.

My only complication has been that I had a sermona under a couple of the incisions. That isn't a big deal and it took care of itself (although, I did visit my doc just to be safe).

I actually have felt that it perhaps was too easy. I have zero regrets.

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Omg this is wonderful and helpful information...I am scheduled on Aug 29th . Thank you all for making me a little less nervous.. EXCITED IS WHAT I AM...

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Oops little less nervous.

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I would say mine was super easy. The worst thing I had was the nurses trying to make me get into a bed that was too tall for me, but that was quickly fixed. The only other problem I had right after surgery was being extremely thirsty, I couldn't do my test for leaks yet and until then I couldn't have anything so I got those lemon lolly things that tasted nasty lol. I was ready to get up and walk around first thing the next morning(my surgery was in the late afternoon/early evening so i was pretty much asleep the rest of that day). I walked around as often as they let me out of my room and once I was home I felt great and could do pretty much anything except bend over to pick stuff up because my abs were sore.

I've gotten sick a total of 2 times in the 20 months since. The first time I ate 1/4 piece of bread well part of it and my body was like nope not happening (that was 4 months after surgery and I don't eat bread now by choice) and the second time was after I had a really strong drink, I hate that feeling of instant drunk so I don't drink often and someone ordered me one on my Bday and boy o boy I didn't get 1/4 of the way through and I was long gone lol.

Other than that it's been smooth sailing and easy going, but I don't tend to push it with anything. That doesn't mean I haven't had any snags with habits.

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I live outside the US (in Europe) and my program routinely scandalizes Americans to the point of them sort of yelling at me and calling my doctors "quacks" LOL (on this very site even). Yes, there are no liquids phases (except first three days post-op) and no Protein shakes/supplements involved. Though you do take Vitamins supplements as prescribed, they are also huge believers in (1) getting as much nutrition from food sources as possible from day one, and (2) keeping your digestive system active and running as normal by keeping "real food" in the system instead of liquids/purees (too much of this makes your intestines "lazy" according to them...LOL...who knows whether that's true or not). The clinic and program are run by some globally recognised experts in the bariatric field (including publishing, doing studies, etc.), so they can't be entirely wrong...

But yeah, it's very different to almost every other program I've been exposed to via the online forums. I do know of one person from another forum who had surgery in Denmark and had some very similar experiences as mine, e.g., the requirement to keep good carbs in your diet, eat balanced meals, not go too low-cal, etc.

ETA: I had very soft-cooked veal with gravy and mash + very well-cooked broccoli on day four post-op...and it was awesome. I was starving! :D

EATA: Naturally, I wasn't even allowed liquids until I passed the leak tests, though!!

Wow. As someone on day 4 of a 14-day liquid diet, what I wouldn't give to have that doctor and pre op right now! Oddly enough, I'm craving a piece of grilled chicken or fish - anything solid. I've previously read about people disliking Protein shakes because they were too sweet, which I didn't understand until now. I really have to bite the bullet and get those things down! The pre op is so much harder than I thought it would be!

Thanks again to everyone for sharing your amazing "normal" stories. It helps my head. :)

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My recovery was relatively easy. No pain meds after the first night. I was sore, don't get me wrong, but not in what I call "pain." had minimal nausea. Moved to purée foods 5 days out. As long as I ate slowly, no problems. My biggest problems was with figuring out when to take Vitamins so they didn't make me sick. Worst part was the fatigue. Returned to work 2.5 weeks out and had to cut out an hour early for about a week. Went home, napped, and was good to go.

Everyone has a different recovery. My doctor was surprised at how easy mine was.

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My surgery went very well. I quit taking pain meds the first day, and I was up and walking around the evening of my surgery. I haven't had any nausea or vomiting since I've had my surgery, which is exactly one year today. It was difficult to get the 64 ounces of Fluid in at first. I think it took me several weeks to be able to do it.

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Let me pile on. This is a great thread. Given the way it has exploded, I think it points out that best case is pretty common.

I had an easy surgery exept it was hard to pass gas because I was constipated (make sure you don't have one in the chamber when you go into surgery). After that everything was a breeze.

I took a week off from work but did not need it. Zero pain, nausea or hearburn. I was walking two miles, 4 days post op. I was back to working a 60 hour week 10 days after the surgery. I get my Protein and my Water every day without much drama. I am starting to renew my social life (without beer). I am eating out occasionally to feel more normal (sashimi, Soups and seafood).

I just had my 4 week post-op visit today. I am down 45 lbs since I started my pre-op diet 6 weeks ago. That is almost half way to my goal. I am taking my calories up to 1,000 a day.

I am off Cholestoral and blood-pressure medicine. CPAP machine is in the trash. Leaving for a trip around the world next week. No worries.

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I also have to add -- I never had any problem eating or drinking' date=' didn't have to force either one. It's been easy for me to drink a lot of fluids since day one, and eating has also been a breeze. Apart from dry heaves right after surgery, I've not thrown up/had slimes/foamies/etc. at all in the past 18 months since surgery. I've barely even ever had indigestion or things I would normally experience pre-op. Oddly, I've had an easier time stomach-wise than I had previously. :huh:

That said, I haven't escaped Constipation and related issues. But easily manageable with OTC stuff like Miralax, Colace.

I wasn't tired or dopey after a couple of days post-op and never felt like I couldn't e.g. stay awake and alert all day. I was off work for five weeks, but also just cos that's how they roll here. But I would have probably not had too much of a problem working after 2-3 weeks post-op.

NB: I didn't go through a period of 'starvation' or ketosis, b/c I've always included carbs in my diet (again, required here LOL) and I got up to 1000 cals per day asap, and then stayed at 1200-1500 throughout the losing period, when I was also not yet exercising heavily -- so I probably had enough calories to keep my energy levels up. ?[/quote']

Wow!....I am hoping for a recovery like this!! Thanks for sharing! I hope mine goes this well.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

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      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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