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6 1/2 months rny post op. Down 105 lbs and from a size 22 to a 10/12. I'm so happy I've changed my life forever! Living life to the

fullest.

Great job! That's a fast time!!! Wtg!

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6 1/2 months rny post op. Down 105 lbs and from a size 22 to a 10/12. I'm so happy I've changed my life forever! Living life to the

fullest.

Great job! That's a fast time!!! Wtg!

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Amazing success!!! Please share your strategy. What do you typically eat/drink? Exercise habits?

For exercising I run four to five times a week totaling 2.5-2.8 miles/day. I never eat Desserts. I limit carbs and eat Protein in every meal. If I'm craving something, I eat Greek yogurt with granola or I have special K cracker chips. I do bring high Protein Bars to work to have that extra, while I'm away from home. ( always have protein bars in your purse, its vital ). I haven't had any Pasta since before my pre op diet and no bread. My calories throughout the day adds to 750 - 850 daily. I eat, but still small portions. I never overeat. I can't ever finish my plate. Always know when that extra bite will be too much. I still struggle with Water throughout the day. I average about 48 ounces a day. Still need to work on that. Hope this helps Sleeve Siren.

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6 1/2 months rny post op. Down 105 lbs and from a size 22 to a 10/12. I'm so happy I've changed my life forever! Living life to the fullest.

You, my dear, are very beautiful.

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Double post

Edited by Chellemetime

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Hope this helps Sleeve Siren.

It does. Thank you!

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Hw299 Cw 171 down 128 pounds in 10 months

Looking great, chick xx I'm always looking over your photos and keep seeing you updating your pics, and you're losing more and more everytime and looking better and better, keep up the good work xx

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Everyone's looking amazing, well done to all of you, you're inspiring , I just loved reading thought this thread

Here's me, I'm 5 1/2 months post sleeve, and I'm down 80 pounds.

Surgery weight - 287 pounds Height - 5'10" post-179876-0-19680500-1386442938_thumb.jpg

Edited by MarciHunter

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Marci!! Look at that shape!! Beautiful!

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Marci!! Look at that shape!! Beautiful!

Aww, I know right? Most of the weight I lost is from my waist and upper body, loooooove that I have a waist hehe. Thank you, you're very sweet xx

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Looking great, chick xx I'm always looking over your photos and keep seeing you updating your pics, and you're losing more and more everytime and looking better and better, keep up the good work xx

Thank you so much

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Everyone's looking amazing, well done to all of you, you're inspiring , I just loved reading thought this thread Here's me, I'm 5 1/2 months post sleeve, and I'm down 80 pounds. Surgery weight - 278 pounds Height - 5'10"

I'm 5'10" and am always looking for tall women to see their results. I'm having my surgery tomorrow (!!!) with HW 297. My surgeon says I'll be able to get to 150.... I can't even believe that! For now I am shooting for 175 or so. My lowest weight as an adult was 190, and I felt pretty good at that weight. It seems unbelievable to ever be close to 150. You look amazing and I look forward to following your results!

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I'm 5'10" and am always looking for tall women to see their results. I'm having my surgery tomorrow (!!!) with HW 297. My surgeon says I'll be able to get to 150.... I can't even believe that! For now I am shooting for 175 or so. My lowest weight as an adult was 190, and I felt pretty good at that weight. It seems unbelievable to ever be close to 150. You look amazing and I look forward to following your results!

I'm 5'10 as well and I'm just like u.. Always like seeing others who are my height to compare to. I was sleeved on Dec 3rd and am down 12 lbs post op. SW 247 CW 235

I've been extremely happy at around 170 myself so for me, that's my first goal. I can't even imagine being 150 but would sure be nice! Good luck tomoro and I look forward to seeing ur progress.

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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