Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

I Want To See Before & After Pics!

Christina760

Recommended Posts

almam    61

almam
Posted

I use an elliptical too...and other than ab work like crunches and doing push ups and planks that is all I do and not crazy amounts either I try to get 30 mins 5-6 days a week on elliptical but when I am busy it ends up being 3 days at 60 mins. I am considering either crossfit or a personal trainer next but idk . I have a bow flex at home but I still haven't pushed myself to learn to use it lol.

I usually do 60 min 4-5 days a wk. I'm goin to change it up after I get back from vacation and see how that goes!

highest weight 224#<br />sx weight 213# (11/20/12)<br />current weight 150.4#(6/30)

Kalimomof3 reacted to this

Share this post

Link to post
Share on other sites

Evolving    973

Evolving
Posted

Before 220 lbs

After 142 lbs. still have more to lose.

Sent from my iPhone using VST

You look great!! Congrats!

Sent from my iPhone using VST

nurseghana reacted to this

Share this post

Link to post
Share on other sites

debbie0406    59

debbie0406
Posted

You look great!! Congrats!

Sent from my iPhone using VST

Thank you. ;)

Sent from my iPhone using VST

Share this post

Link to post
Share on other sites

Evolving    973

Evolving
Posted

Starting weight 338 I was Sleeved 10/10/12 --I am now 181' date=' my goal is 159lbs[/quote']

Your almost there!!!! Yay!

Congrats!!

Omg 160 in 9 months.. Is that right? Holy crap! What did u do!! I wanna do that!! Lol

Almost 28lbs a month! Advise please!

Sent from my iPhone using VST

FeeIsMe2 reacted to this

Share this post

Link to post
Share on other sites

FeeIsMe2    508

FeeIsMe2
Posted

Your almost there!!!! Yay!

Congrats!!

Omg 160 in 9 months.. Is that right? Holy crap! What did u do!! I wanna do that!! Lol

Almost 28lbs a month! Advise please!

Sent from my iPhone using VST

Thanks! I lost 50lbs on the pre-op diet. Started pre-op diet 7/5 at 338 and was 288 on surgery day. I have lost the rest post-op.

Share this post

Link to post
Share on other sites

Evolving    973

Evolving
Posted

Thanks! I lost 50lbs on the pre-op diet. Started pre-op diet 7/5 at 338 and was 288 on surgery day. I have lost the rest post-op.

That's I'd still amazing!!! Hoping to reach 80 lost by thurs for my 5 mo!

Congrats again that's great!

Sent from my iPhone using VST

Brenda0928 and FeeIsMe2 reacted to this

Share this post

Link to post
Share on other sites

JP69    116

JP69
Posted

Before 220 lbs

post-39024-13813667977185_thumb.jpg

post-39024-13813667976524_thumb.jpg

After 142 lbs. still have more to lose.

Holy crap! You dont even look the same Amazing hiw different we look after the weighoss.

Congrats and thanks for pics.

Sent from my iPhone using VST

Brenda0928 reacted to this

Share this post

Link to post
Share on other sites

debbie0406    59

debbie0406
Posted

Thank you. I don't feel the same either. .

Sent from my iPhone using VST

Share this post

Link to post
Share on other sites

MzRobin    59

MzRobin
Posted

Starting weight 338 I was Sleeved 10/10/12 --I am now 181' date=' my goal is 159lbs[/quote']

U look amazing! U don't even look like the same person! Keep up the good work! U got this...

FeeIsMe2 reacted to this

Share this post

Link to post
Share on other sites

Kalimomof3    613

Kalimomof3
Posted

Before 220 lbs

After 142 lbs. still have more to lose.

Sent from my iPhone using VST

You look awesome !

Share this post

Link to post
Share on other sites

Kalimomof3    613

Kalimomof3
Posted

Starting weight 338 I was Sleeved 10/10/12 --I am now 181' date=' my goal is 159lbs[/quote']

You are looking great keep up the good work :)

FeeIsMe2 reacted to this

Share this post

Link to post
Share on other sites

Tim H.    168

Tim H.
Posted

Starting weight 338 I was Sleeved 10/10/12 --I am now 181' date=' my goal is 159lbs[/quote']

Amazing and inspiring. Hope I can do it too!

TerryBelieves and FeeIsMe2 reacted to this

Share this post

Link to post
Share on other sites
Guest
This topic is now closed to further replies.
Go To Topic Listing Weight Loss Surgery Success Stories

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×