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Coconut Oil Convert
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I LOVE THIS STUFF!!! From now on I use coconut oil for sauteing and extra-virgin oil oil for cold things. I've been reading about all the benefits of oils that don't oxidize and damage your arteries. Saturated fat is good for us! Who knew? Cereals and grains are the things that have been causing inflammation in arteries and high cholesterol is not necessarily bad.
Everything the government said was bad for us turned out to be good and vice-versa. Why am I not surprised there?
I love the taste of the coconut oil too. It does have a slightly sweet taste to it, but it agrees with me. I like the olive oil for the same reason -- it has a taste to it.