hi guys! its been almost 3 months out, and I am doing great! however, I have a hard time drinking my 68 oz of water. I have noticed I pee like 3 x a day..... and am worried its too little! is everybody out there the same? or is it only me? Should I drink more water?

Ya...direct correlation. Drink lots. Pee lots. If you're not going a lot, that means your body is clinging to what it's getting and needs more. Generally speaking. You should be "overflowing."

Blugirl, I'm about the same as you. I don't go as often as I used to. Now I know part of it was the water pill I was taking, but it still seems like I don't go that often. I usually get 50oz of pure water, not counting any shakes, popsicles, soup, etc. I said I don't feel sick, dehydrated, etc and I'm still losing, so I guess it's ok.

My suggestion is to always carry water wih you. I always have my bottle water with me any where I go even if it's for a 10min trip to the store. You would be suprise how much more water you consume that way.

Blugirl same thing here for me too! Even if I drink 64 oz of water I am going 3 times per day!

I don't pee as much as I did in the past but I think it's also because I'm not as heavy as I was and there isn't the fat pressing down on my bladder. I'm drinking about 60oz of water - then my shakes and tea. I use to wake up in the middle of the night several times to go and now I can sleep through the night but go a ton when I wake up.

I pee alot but I drink a lot. I am almost six weeks out and I drink 2 thirty two oz Water bottles, Protein drink, decaf coffee, popsicles, etc.

I carry my water bottles with me in my sachi, a ventilated lunch bag. I also have an ice pack in it so it keeps them cool.