Ou see yourself shrinking u feel great more entergetic 2 yrs later u never get use to. Skinny miny . It is strange to still here even though I went from size 22 to a 1. Yep1. Love every minute of it I have I set weight I'll never go over I have gotten use to people watching what u eat to see what I eat I exercise 3 times a week I do kettle bells. It has tone my loose skin up it is 17 inches toned in 7 months so if I have any advice or u just listen do what your doc tell u excercise. Does help so much if u have question and or comments love to hear I'm not sure how to put before and after pic yet but will I am 5 tall started at 238. And now I am less half of me. A whole another me me 120 lbs

Wow that is amazing and congratulations! Thank you so much for sharing your success with us and what you've learned. Exercise will be really important for me as I have about 200 pounds to lose (I think that's right, I'm from Australia so we use kilo's and I am getting used to converting weights lol). Thanks again, Lila

Good luck keep positive an yes convert to kilo but I'm sure it right I found this sight a little ago and wished I had it though the process my email is gatacous@yahoo.com if u ever have any question I'm here

Good luck keep positive an yes convert to kilo but I'm sure it right I found this sight a little ago and wished I had it though the process my email is gatacous@yahoo.com if u ever have any question I'm here

Thank you so much! I really appreciate that!!

Congrats you are an inspiraton for sharing your success. Skinny mini does feel better than fat...