Labor Day is September 3rd so we have 8 weeks and 4 days in this challenge. How much do you want to lose?

I currently weigh 190.4 and I would like to weigh 175 by Labor Day. I hope this is doable in 8 weeks. My weight loss has slowed downed a lot since my work outs were ramped up.

Here are my goals:

1. Make it to the 170's

2. Lose 15.4 lbs

3. Log food every day into MFP

4. Exercise 4-5 a week

5. Make it to week 10 on Couch to 5 K

Please join me!!!

I'm in! I didn't make my July 4th Challenge, but hopefully will make this one.

SW: 323

GW: 303 (20 lbs)

Also:

- Get back to drinking 100+ oz of water daily. Lately, I've been only getting in 80 or so.

- Get back to exercising at least 3 days per week. I haven't been to the gym in weeks

Seeing Twoterville would be nice, but I don't want to be too ambitious. My annual family reunion is Labor Day weekend. One of my original goals was to have 100 lbs lost by then. Making this challenge will put me there. Good luck, everyone! WE GOT THIS!!

Sent from my iPhone using VST

I'm in!

CW: 197

GW: 176

I also want to run a 5k in August.

Good luck to everyone!!

Hey, we're the same weight & we have the same goal...good luck!!!

Littlebits

I'm in

SW 160

GW 148

Gym at least 4x week

I'm in this is my first challenge I was sleeved 6/19.

SW- 321

CW - 309

GW - 290

Do we weigh in once a week on a designated day or just on Labor day?

I think we said Mondays since Labor Day is on Monday the 3rd. It will only be once a week so tomorrow will be the first weigh in. Good luck everyone!

I think we said Mondays since Labor Day is on Monday the 3rd. It will only be once a week so tomorrow will be the first weigh in. Good luck everyone!

Also, it's not mandatory for this challenge to weigh in weekly so if you prefer every other week, every third week, or once a month it's up to you. This is a short first week so I'm sure some people may want to wait until the following week. Anything works as long as we encourage each other.

I'm in!

CW - 230.6

GW - 215

Work out 4 times per week

Drink 64 oz of pure H20

This time I won't let life throw me off my plan!

Humm' date=' I would like to get to 145 lbs and be able to maintain said weight.

CW: 148.6

GW: 145

TL: 3.6

Also:

continue eating healthy

Protein's first

Eat more veggies

Low carb (from veggies only)

No Chips (cheetos especially)

Increase exercise

we can do this! [/quote']

Cheetos get me too ... lol!

I want in!!! My first challenge!!! I'm three weeks post op.

I weigh 250 now' date=' I want to weigh 225 by labor day.

Also, continue to track food on my fitness pal, and continue to work out 4-5 weekly.

Hope I can do it!!![/quote']

Ok I'll go ahead and do a weigh in today

Was 250 now 248

Count me in. I'm a new sleever' date=' 1 week out, and first time challenger. I have no idea how I'll loose with the sleeve, so I'll set a somewhat ambitious goal and work my tail off to get there.

SW 226

CW 222

Challenge GW 200

Drink 80 ounces of water/day

Wish me luck!

Sent from my iPad using VST[/quote']

July 9th - 218.4

Doing good with 80+ ounces of water/day

Sent from my iPad using VST

I really need a challenge! I've been grazing lately and my weight loss has slowed. I'm in!!

1. Lose at least 11 pounds to get to 145

2. Walking an hour a day

3. Stop grazing and eat mostly Protein and healthy carbs

One day at a time!

I'm in

SW 266.4

GW 249.

Excersise 3x week

I want to be under 250.

CW 260.3

Down 6.1

SW 210.5

GW 185

Today's goal is to drink 64 oz of Water and get in 45 grams of Protein. (I had a mental breakdown so I'm going to go by days for a while. Weeks are too overwhelming lol)

Good luck all!!!

SW 210.5

CW 209.0

GW 185

I will gladly take my 1.5 lost because I've been stalling for over 2 weeks! Gonna get my water and protein in and try to go for a jog tonight.

So... I want to finsh the couch to 10k program and I want to lose 16 pounds.

SW: 164 CW: 164 GW: 149

Yippee, i made some progress this week! I also start week 10, day 1 this week. My workout time is being bumped to 70 minutes.

SW: 164 CW: 162.6 GW: 149

I am in for the challenge! We are traveling to Dublin for Labor Day to see the Navy/Notre Dame football game. I am 2 months out and hope to be firmly in Onederland by then.

Starting Wt ... 254

Current Wt ... 213

Labor Day Goal ... 193

Weight today ... 211, down 2

60g + Protein

60oz + Water

Break a sweat today